Author Archives: ladyrecipes

Slow Cooker Keto Maple Custard

Servings 6 custards Calories 212 kcal Ingredients 2 egg yolks 2 eggs 1 cup heavy cream 1/2 cup coconut milk full fat, canned 1/4 cup Swerve Brown sugar sub or another sugar-free brown sugar substitute 1 tsp maple extract 1/4 tsp salt 1/2 tsp cinnamon Instructions Combine all the ingredients into a stand mixer and […]

Continue Reading...

SPICY SAUSAGE AND BRUSSEL SPROUTS FOIL PACKETS

285 Cals 16.5 Protein 18 Carbs 16.5 Fats PREP TIME: 15 mins COOK TIME: 25 mins TOTAL TIME: 40 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American An easy Fall foil packet dinner made with spicy chicken Andouille sausage, Brussels sprouts and butternut squash. It”s the perfect balance of spicy, smokey and sweet in every bite! INGREDIENTS Reynolds […]

Continue Reading...

Baked Crisp Salami & Cheese Carb-less Appetizer

Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 30 Calories 36 kcal Ingredients 7 ounces dried salami uncured, nitrate free 4 ounces cream cheese I used one flavored with chives & onion 1/4 cup fresh chopped parsley Instructions Preheat oven to 325 degrees. Slice salami into 30 quarter inch slices. […]

Continue Reading...

Low Carb Keto Asparagus Tart

The delicate flavour of fresh asparagus spears is combined with the deep saltiness of prosciutto in a rich and creamy ricotta filling to make this a spectacular tart. Prep Time 20 minutes Cook Time 45 minutes Servings 8 slices Calories 277 kcal Ingredients Crust 3/4 cup almond flour or 170 grams 3 ounces grated Parmesan […]

Continue Reading...

Lightened Up Crock Pot Three Bean Turkey Chili

Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 14 Calories 235 kcal Ingredients 2 tablespoons oil 4 cloves garlic minced 1 cup diced onion 2 pounds ground turkey 1 tablespoon flour I used gluten free 2 tablespoons tomato paste 2 tablespoons chili seasoning 1 tablespoon cumin 1 teaspoon […]

Continue Reading...

ZUCCHINI BANANA CAKE WITH CREAM CHEESE FROSTING

172 Cals 3.5 Protein 28 Carbs 5.5 Fats PREP TIME: 15 mins COOK TIME: 45 mins TOTAL TIME: 1 hr 20 mins YIELD:16 SERVINGS COURSE:Dessert CUISINE:American Fruity, moist and delicious, this banana and zucchini cake is loaded crushed pineapple and lightly sweetened with honey. INGREDIENTS 3/4 cup all-purpose flour 3/4 cup whole wheat flour 2 […]

Continue Reading...

GRILLED PEACHES WITH HONEY AND YOGURT

78 Cals 2 Protein 19 Carbs Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dessert CUISINE:American Nothing says summer like biting into a juicy peach. Grilling them is a simple way to enjoy them as a dessert, a perfect ending to a backyard BBQ without heating up your […]

Continue Reading...

SLOW COOKER FRENCH DIP SANDWICH

308 Cals 29 Protein 31 Carbs 9 Fats PREP TIME: 20 mins COOK TIME: 9 hrs TOTAL TIME: 9 hrs 20 mins YIELD:18 (VARIES) COURSE:Lunch CUISINE:American If this slow cooker french dip sandwich filled with beef, melted cheese, caramelized onions and a beef broth to dip in sounds appealing, you NEED to make these! INGREDIENTS […]

Continue Reading...

Making Almond Flour Cookies With Maple Syrup

Making Almond Flour Cookies With Maple Syrup Ingredients 1 cup unsalted butter, softened Ingredients: 1 cup unsalted butter, softened 1/2 cup maple syrup Ingredients: 1/2 cup maple syrup 1 egg Ingredients: 1 egg 1 teaspoon vanilla extract 1 teaspoon vanilla extract is a common ingredient in many baking recipes. It is created from the beans […]

Continue Reading...

PUMPKIN SPICED OATMEAL PECAN COOKIES

165.2 Cals 3.3 Protein 26.3 Carbs 6.3 Fats PREP TIME: 35 mins COOK TIME: 10 mins TOTAL TIME: 45 mins YIELD:16 SERVINGS COURSE:Snack CUISINE:American Pumpkin Spiced Oatmeal Pecan Cookies – For the pumpkin obsessed! Chewy, low-fat oatmeal cookies made with quick oats, pumpkin, spices, and chopped pecans. INGREDIENTS 1 cup all purpose flour 2 cups quick […]

Continue Reading...
ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort