Author Archives: ladyrecipes

Cheddar Cauliflower Bacon Bites

Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 6 Calories 172 kcal Ingredients 4 cups cauliflower florets 6 ounces uncured nitrate free bacon cooked till crisp 1 egg 1 teaspoon baking powder 1/4 teaspoon salt 1/3 cup scallions chopped 1/2 cup coconut flour 1 cup shredded cheddar cheese Instructions Preheat […]

Continue Reading...

LOW FAT CHOCOLATE CHIP ZUCCHINI BREAD

148 Cals 2 Protein 30 Carbs 4 Fats PREP TIME: 20 mins COOK TIME: 55 mins TOTAL TIME: 1 hr 15 mins YIELD:16 SERVINGS COURSE:Breakfast, Brunch CUISINE:American This super moist Chocolate Chip Zucchini Bread is loaded with chocolate chips in every bite. INGREDIENTS cooking spray 1 cup all purpose flour, I used unbleached 1 cup […]

Continue Reading...

MEXICAN “UNFRIED” ICE CREAM

149.5 Cals 7.5 Protein 30 Carbs 2.5 Fats PREP TIME: 30 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dessert CUISINE:Mexican Fried Ice Cream, a dessert made from a breaded scoop of ice cream that is typically quickly deep-fried, creating a crispy shell around a cold scoop of ice cream. This lighter version isn”t fried, but […]

Continue Reading...

HOT MEXICAN LAYER DIP

173 Cals 15.5 Protein 11.5 Carbs 8.5 Fats PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr YIELD:12 SERVINGS COURSE:Appetizer CUISINE:Mexican Grab some chips and dig into this cheesy, Baked Mexican Layer Dip made with spiced ground turkey, refried beans, salsa, green chilies, tomatoes, cheese and avocado. INGREDIENTS cooking spray 1 pound […]

Continue Reading...

Almond Flour Cookies With Pecans For A Southern Flair

Almond Flour Cookies With Pecans For A Southern Flair Ingredients For the Cookies: 2 cups blanched almond flour 1 cup granulated sugar plus extra for rolling 1/2 cup unsalted butter, melted 1 large egg 1/4 teaspoon salt 1/2 teaspoon pure vanilla extract 1/2 cup chopped pecans 1 cup almond flour Almond flour is a gluten-free […]

Continue Reading...

Quick Low Carb Shrimp Ramen Stir Fry

Prep Time 10 minutes Cook Time 15 minutes Total Time 25 minutes Servings 8 people Calories 259 kcal Ingredients For the Shrimp: 2 pounds shrimp peeled, deveined, tails removed 2 tbsp sesame oil 2 cloves garlic minced 2 tbsp ghee or butter 1/4 cup soy sauce or coconut aminos 2 tbsp rice vinegar For the […]

Continue Reading...

ROASTED BRUSSELS SPROUTS, BUTTERNUT SQUASH AND BACON WITH MAPLE SOY GLAZE

178 Cals 8 Protein 27 Carbs 5.5 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American Roasted Brussels Sprouts and Butternut Squash are delicious on their own, but adding bacon and a maple soy glaze makes them over-the-top delicious! INGREDIENTS Cooking spray 1 pound butternut squash, […]

Continue Reading...

Keto Carrot Cake For 2

A deliciously moist, soft Keto carrot cake with cream cheese frosting! This easy sugar free dessert recipe is ready in only 10 minutes. Low carb & gluten free. Prep Time 5 mins Cook Time 5 mins Total Time 10 mins Course Dessert Cuisine British Servings 2 Calories 444 kcal INGREDIENTS 1x 2x 3x Carrot Cake […]

Continue Reading...

Exploring The Connection Between Hot Cross Buns And Lent

Exploring The Connection Between Hot Cross Buns And Lent The Symbolic Significance of the Cross The Cross as a Symbol of Jesus’ Sacrifice The cross is certainly one of the most recognizable symbols on the earth, and it has been used for centuries to symbolize Christianity. But what is the symbolic significance of the cross? […]

Continue Reading...

SPINACH TORTELLINI EN BRODO

228 Cals 11.5 Protein 33 Carbs 5.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:8 SERVINGS COURSE:Soup CUISINE:Italian Spinach Tortellini en Brodo (in broth) is an Italian soup made with spinach and cheese tortellini and vegetables in a light broth. INGREDIENTS 2 tsp butter 2 stalks of celery, chopped […]

Continue Reading...
ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort