• On Oct, 09, 2024
•  ladyrecipes

Prep Time 30 minutes Cook Time 20 minutes Servings 10 @ 4 meatballs Calories 300 kcal Ingredients Meatballs 1 pound ground pork 1 pound ground beef 2 eggs 2 cloves garlic minced 2 tbsp coconut aminos 1/2 cup scallions 1 tsp Chinese Five Spice or a mix of dried ginger, cinnamon, fennel 1/3 cup coconut […]

• On Oct, 09, 2024
•  ladyrecipes

103.6 Cals 3.8 Protein 23.2 Carbs 1.1 Fats YIELD:6 SERVINGS COURSE:Dinner CUISINE:American INGREDIENTS 1 large onion, chopped 2 red bell peppers, chopped 3-4 small zucchini squash, cut into 1/4 inch slices 1 large eggplant, peeled and cubed 4 large tomatoes, chopped 3 cloves garlic, chopped 2 tbsp chopped fresh parsley 1 bay leaf 1 sprig […]

• On Oct, 09, 2024
•  ladyrecipes

These 3 ingredient frozen blueberry bites are a refreshing fruity treat. Sweetened with stevia, this easy fat bomb recipe is low carb and vegan. Can be made in any ice cube tray! Prep Time 2 mins Freezing Time 1 hr Total Time 2 mins Course Dessert, Snack Cuisine British Servings 30 Calories 16 kcal INGREDIENTS […]

• On Oct, 09, 2024
•  ladyrecipes

How To Incorporate Superfoods Into Hot Cross Bun Recipes Superfoods for Hot Cross Buns Berries Blueberries: Rich in anthocyanins, blueberries lend a candy and tart flavor, and beautiful blue hue to buns. Cranberries: Tangy and loaded with antioxidants, cranberries add a festive contact and boost the dietary worth of your buns. Raisins, Sultanas, and Currants: […]

• On Oct, 09, 2024
•  ladyrecipes

Servings 4 Calories 289 kcal Ingredients 8 oz cream cheese softened 2 eggs 1 tsp vanilla extract 2 tsp SweetLeaf Liquid Stevia Chocolate Sweet Drops pinch of salt natural red food coloring 1/2 cup unsweetened cocoa powder 1/3 cup sour cream Optional Chocolate Sauce 3 oz sugar-free chocolate chips, melted with 2 Tbsp. butter Instructions […]

• On Oct, 09, 2024
•  ladyrecipes

211 Cals 28 Protein 11 Carbs 6 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Lunch CUISINE:American Healthy, baked chicken nuggets with a little kick! I took my Healthy Baked Chicken Nugget recipe and and added a touch of spice! INGREDIENTS 1/2 tsp garlic powder 1/2 tsp paprika […]

• On Oct, 09, 2024
•  ladyrecipes

How To Freeze And Reheat Almond Flour Cookies Freezing Choosing the Right Container Freezing: Cool cookies fully earlier than freezing. Wrap particular person cookies tightly in plastic wrap or aluminum foil. Place wrapped cookies in an airtight freezer-safe container. Freeze for as much as 2 months. Choosing the Right Container: Choose a container that is […]

• On Oct, 09, 2024
•  ladyrecipes

168.5 Cals 3 Protein 38 Carbs 3 Fats PREP TIME: 15 mins TOTAL TIME: 1 hr YIELD:12 SERVINGS COURSE:Dessert CUISINE:American Skinny chocolate chip cookies made with absolutely no butter or oil sandwiched together with fat-free frozen yogurt and colored sprinkles. If this doesn”t say summer, I don’t know what does! INGREDIENTS 1/3 cup granulated sugar […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Servings 8 Calories 282 kcal Ingredients 2 cups ground almonds 2.5 tbsp ground flaxseed 2 tbsp chia seeds ground 3 tbsp unsweetened cocoa powder 1 teaspoon baking powder 1 teaspoon vanilla extract 1/4 teaspoon salt 1/3 cup Swerve confectioners 1/3 cup coconut oil melted 1 tbsp almond butter 4 tbsp unsweetened […]

• On Oct, 09, 2024
•  ladyrecipes

230 Cals 28 Protein 9 Carbs 9 Fats PREP TIME: 15 mins COOK TIME: 20 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Mediterranean Mediterranean Boneless Pork Chops with Julienned Vegetables, a delicious, weeknight meal! Made with pan seared thin sliced boneless pork chops and served topped with sauteed julienned summer squash, roasted tomatoes, lemon […]