• On Oct, 09, 2024
•  ladyrecipes

171.5 Cals 3 Protein 14 Carbs 14 Fats TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Salad, Side Dish CUISINE:American I always have Haas avocados in my house. I love them in my soup, in my sandwiches, in guacomole or in a simple salad such as this.This healthy salad makes a perfect side dish for shrimp, chicken […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 30 minutes Cook Time 40 minutes Total Time 1 hour 10 minutes Servings 8 Calories 357 kcal Ingredients Cauliflower Base 6 cups cauliflower florets 1/4 cup coconut flour 1/2 teaspoon chili powder 1/2 teaspoon cumin 1/4 teaspoon salt 1 teaspoon smoked paprika 1/2 teaspoon oregano 2 eggs beaten 2nd layer 1 1/2 pounds […]

• On Oct, 09, 2024
•  ladyrecipes

91 Cals 2 Protein 14.5 Carbs 3 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:10 SERVINGS COURSE:Dessert CUISINE:Italian Italian Pizzelle Cookies are light and crisp, made lighter with less butter and sugar for a tasty holiday treat. INGREDIENTS 1 large egg 1 large egg white 1/3 cup sugar 2 […]

• On Oct, 09, 2024
•  ladyrecipes

Servings 9 @ 14 crackers each Calories 181 kcal Ingredients 2 cup Cheddar Jack cheese shredded 2 oz cream cheese 1 egg 2 tbsp butter softened 1/2 cup coconut flour 1/4 tsp salt 1/2 tsp smoked paprika 1/4 tsp onion powder 1/4 tsp garlic powder Instructions Preheat the oven to 350 degrees F. Place all […]

• On Oct, 09, 2024
•  ladyrecipes

Almond Flour Cookies With Chia Seeds For Fiber Ingredients For the cookies: 1. 1 cup almond flour 2. 1/4 cup chia seeds 3. 1/4 cup coconut oil, melted 4. 1/4 cup maple syrup 5. 1 teaspoon vanilla extract 6. 1/2 teaspoon baking soda 7. 1/4 teaspoon salt For the chia egg: Ingredients: 1 tbsp flax […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 5 minutes Servings 1 serving Calories 64 kcal Ingredients 1 cup unsweetened almond milk 1 cup coffee 1/3 cup pumpkin 1/2 tsp pumpkin pie spice 1/2 tsp vanilla extract 1/2 tsp vanilla liquid stevia 1 cup ice Instructions Pour all ingredients into a blender. Blend on high until smooth. Taste and adjust stevia, […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Servings 40 Calories 294 kcal Ingredients 3 boneless chicken breast about 2 1/2 pounds 1/4 teaspoon cayenne pepper 1 teaspoon garlic powder 1 teaspoon Italian seasonings 2 teaspoons salt divided 1/2 cup grated Parmesan cheese 1/2 cup ground flaxseed 1/2 cup gluten free […]

• On Oct, 09, 2024
•  ladyrecipes

226 Cals 25 Protein 9 Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American I”ve created a lightened up, dairy-free Chicken Tikka Masala with Cauliflower and Peas in the Instant Pot to satisfy my craving for Indian food! INGREDIENTS 1 1/2 pounds skinless, boneless chicken […]

• On Oct, 09, 2024
•  ladyrecipes

Exploring Gluten-Free Hot Cross Buns: Challenges And Tips Challenges of Gluten-Free Hot Cross Buns Lack of Wheat Flour Gluten-free hot cross buns pose a singular set of challenges as a end result of absence of wheat flour, which is a key ingredient in conventional hot cross buns. Wheat flour provides structure, elasticity, and taste to […]

• On Oct, 09, 2024
•  ladyrecipes

366 Cals 35.5 Protein 28 Carbs 14.5 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Skillet Chicken and Broccoli Veggie Tot Pie is the ultimate fast and easy, family-friendly, one-pan comfort dish! Made in a skillet with chicken breast, celery, carrots, and broccoli, then finished in […]