• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 6 Calories 76 kcal Ingredients 3 cups unsweetened almond milk 4 eggs 1 scoop vanilla protein powder 2 teaspoons pure vanilla extract 1/4 teaspoon salt 1 teaspoon liquid vanilla stevia cinnamon or nutmeg Instructions Preheat oven to 350 degrees. Heat milk until […]

• On Oct, 09, 2024
•  ladyrecipes

107.1 Cals 3.8 Protein 23.5 Carbs 1.1 Fats YIELD:12 SERVINGS COURSE:Breakfast, Brunch, Dessert CUISINE:American The taste of pumpkin pie for breakfast without the guilt? Every bite of these low fat crepes seasoned with cinnamon and pumpkin spice, topped with pumpkin butter will fill your palate with the taste of Autumn. INGREDIENTS 1 1/2 cups fat […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 12 Calories 199 kcal Ingredients 1/2 cup whole wheat flour 2 cups oat flour 1/2 teaspoon nutmeg 1 teaspoon cinnamon 2 teaspoons pumpkin pie spice 1/2 teaspoon salt 2 teaspoons baking powder 1 teaspoon baking soda 1 tablespoon powdered stevia or 4-6 […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 40 minutes Total Time 55 minutes Servings 12 Calories 257 kcal Ingredients 1/2 cup ground flaxseed 2 teaspoons baking powder 1/2 teaspoon salt 2 cups sunflower seeds plus 2 tablespoons 1/2 cup sunbutter unsweetened 4 eggs 1 teaspoon vanilla extract 1/2 teaspoon ground cinnamon Instructions Preheat oven to 300 […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Servings 8 @ 4 ounces Calories 367 kcal Ingredients 2 pounds chicken tenderloin boneless, cut into 1 inch cubes 16 ounces bacon cut in half 1/2 cup Swerve Brown Sugar Sub or Swerve granular sweetener 1 tsp chili powder 1/2 tsp pepper Optional […]

• On Oct, 09, 2024
•  ladyrecipes

The Story Of The First Hot Cross Bun Bakery In London The Arrival of German Bakers Immigrant Craftsmen The arrival of German bakers in London could be traced back to the early 18th century, when a wave of skilled craftsmen and retailers emigrated from Germany to England. These bakers introduced with them their conventional baking […]

• On Oct, 09, 2024
•  ladyrecipes

33 Cals Protein Carbs Fats YIELD:17 SERVINGS COURSE:Appetizer CUISINE:Italian INGREDIENTS For the White Bean Spread: 2 cups Cannelini or Northern Beans 2 tbsp olive oil 4 tbsp water 1 tbsp fresh thyme 1 clove garlic salt and fresh pepper Crostini: 8-1/2 ” piece of baguette, 4 oz, sliced into 1/4″ pieces garlic clove olive oil […]

• On Oct, 09, 2024
•  ladyrecipes

8.5 Cals Protein 1 Carbs 0.5 Fats TOTAL TIME: 20 mins YIELD:24 SERVINGS CUISINE:Mexican A fusion of Mexican and American spices – a dry rub that combines the flavors of Mexico using dried pasilla and ancho chiles, with spices commonly used in dry rubs across the American South. Make a batch and it will keep […]

• On Oct, 09, 2024
•  ladyrecipes

173 Cals 10 Protein 22 Carbs 5 Fats PREP TIME: 15 mins COOK TIME: 10 mins TOTAL TIME: 25 mins YIELD:1 SERVING COURSE:Dinner CUISINE:American While you dig your fork into this fluffy bowl of spiralized carrot “rice” leek risotto with bacon, you won’t believe it’s not real rice. It”s quick, gluten-free, paleo-friendly and dairy-free. INGREDIENTS […]

• On Oct, 09, 2024
•  ladyrecipes

360 Cals 23 Protein 44 Carbs 9.5 Fats PREP TIME: 15 mins COOK TIME: 10 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner, Lunch CUISINE:American Golden, crisp Pastrami Reuben Egg Rolls with Russian Dressing, made healthier by cooking in the air fryer or baking in the oven, taste so good! INGREDIENTS For egg rolls: […]