• On Oct, 09, 2024
•  ladyrecipes

109 Cals 6 Protein 5.3 Carbs 7 Fats PREP TIME: 5 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 5 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty, low-carb side dish. INGREDIENTS 4 slices center cut […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 6 Calories 355 kcal Ingredients 6 slices Low Carb Pumpkin Bread or about 1/2 recipe 6 eggs slightly beaten 1 cup pumpkin puree 1 1/2 cups Half & Half equal parts whole milk and cream 1/2 cup Swerve or erythritol 2 teaspoon […]

• On Oct, 09, 2024
•  ladyrecipes

160 Cals 20 Protein 1 Carbs 7 Fats PREP TIME: 15 mins COOK TIME: 8 hrs 30 mins TOTAL TIME: 8 hrs 40 mins YIELD:11 SERVINGS COURSE:Dinner CUISINE:Mexican Slow Cooker Pork Carnitas or Mexican Pulled Pork is the best Mexican pork recipe whether you stuff it into a tortilla, taco or turn it into a […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Total Time 15 minutes Servings 6 Calories 201 kcal Ingredients 2 cups plain Greek yogurt 2% 1/2 cup milk of choice I used 1% 1/2 cup peanut butter no sugar added 1 banana mashed 1 teaspoon vanilla extract 1 teaspoon vanilla liquid stevia 2 tablespoons powdered stevia 1/4 teaspoon salt Optional […]

• On Oct, 09, 2024
•  ladyrecipes

What To Drink With Hot Cross Buns: Coffee, Tea, Or Something Stronger? Coffee Pairings Black Coffee Black espresso is a superb pairing for hot cross buns because it enhances the sweetness of the buns without overpowering them. The bitterness of the coffee balances out the sweetness of the buns, and the acidity of the coffee […]

• On Oct, 09, 2024
•  ladyrecipes

297 Cals 31 Protein 14.5 Carbs 14 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner, Soup CUISINE:Mexican Avocados, chicken, scallions and cilantro in a light broth with a touch of lime. If you are an avocado lover like me, you”ll love this soup. INGREDIENTS 2 tsp olive […]

• On Oct, 09, 2024
•  ladyrecipes

312 Cals 31.5 Protein 22.5 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American I love this quick and easy beef chili made with black beans, tomatoes, homemade chili spices and beer. This chili pleases all the palates in my house – not to […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 30 minutes Total Time 40 minutes Servings 6 Calories 76 kcal Ingredients 3 cups unsweetened almond milk 4 eggs 1 scoop vanilla protein powder 2 teaspoons pure vanilla extract 1/4 teaspoon salt 1 teaspoon liquid vanilla stevia cinnamon or nutmeg Instructions Preheat oven to 350 degrees. Heat milk until […]

• On Oct, 09, 2024
•  ladyrecipes

107.1 Cals 3.8 Protein 23.5 Carbs 1.1 Fats YIELD:12 SERVINGS COURSE:Breakfast, Brunch, Dessert CUISINE:American The taste of pumpkin pie for breakfast without the guilt? Every bite of these low fat crepes seasoned with cinnamon and pumpkin spice, topped with pumpkin butter will fill your palate with the taste of Autumn. INGREDIENTS 1 1/2 cups fat […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 12 Calories 199 kcal Ingredients 1/2 cup whole wheat flour 2 cups oat flour 1/2 teaspoon nutmeg 1 teaspoon cinnamon 2 teaspoons pumpkin pie spice 1/2 teaspoon salt 2 teaspoons baking powder 1 teaspoon baking soda 1 tablespoon powdered stevia or 4-6 […]