• On Oct, 09, 2024
•  ladyrecipes

163.5 Cals 23 Protein 2.5 Carbs 6 Fats PREP TIME: 10 mins TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Lunch CUISINE:American This easy chicken salad recipe is made with scallions, cilantro with a hint of lime. It”s a tasty twist on traditional chicken salad with some Latin flavor! INGREDIENTS 7 oz cooked chicken breast, shredded or […]

• On Oct, 09, 2024
•  ladyrecipes

The Influence Of Hot Cross Buns On Easter Baking Traditions Historical Origins of Hot Cross Buns Ancient Symbolism and Pagan Roots Historical Origins of Hot Cross Buns – First talked about in 1361 as “Idol Cakes” or “Simnel Cakes” – Believed to have originated in Anglo-Saxon Britain – Originally made with saffron or turmeric, giving […]

• On Oct, 09, 2024
•  ladyrecipes

138 Cals 3 Protein 24 Carbs 5 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:9 SERVINGS COURSE:Dessert, Snack CUISINE:American These no-bake Pumpkin Pistachio Energy Balls literally taste like little bites of pumpkin pie. INGREDIENTS ½ cup raw pistachios ¼ cup raw cashews 10 pitted Medjool dates ¼ cup canned […]

• On Oct, 09, 2024
•  ladyrecipes

151 Cals 3 Protein 23 Carbs 6 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:8 SERVINGS COURSE:Dessert CUISINE:American Candy Corn Fruit Parfaits – A delicious Halloween treat that”s light and easy to make. If you need an idea for a healthier Halloween dessert at your next party – look […]

• On Oct, 09, 2024
•  ladyrecipes

480 Cals 31 Protein 55 Carbs 13.5 Fats PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Brunch, Dinner, Lunch CUISINE:Italian This one-pot Instant Pot Spaghetti and Meatballs is a fast and easy dish the kids and whole family will love! INGREDIENTS Meatballs: 2 tablespoons skim milk, or water 1/3 […]

• On Oct, 09, 2024
•  ladyrecipes

257 Cals 21.5 Protein 15.6 Carbs 11.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Appetizer CUISINE:American, Italian These Italian Cauliflower Rice Balls (Arancini) are made with cauliflower in place of rice! Lower in carbs and baked or made in the air fryer! INGREDIENTS 1 Italian chicken sausage […]

• On Oct, 09, 2024
•  ladyrecipes

Zingy, refreshing and packed with bold, bright flavours, this ceviche dish teams salmon with lime, coriander and sesame seeds. Prep Time 5 mins Cook Time 30 mins Total Time 35 mins Course Starter or Snack Cuisine British Servings 4 Calories 200 kcal INGREDIENTS 1x 2x 3x ▢ 400 g salmon fillet skinned ▢ 1/4 cucumber […]

• On Oct, 09, 2024
•  ladyrecipes

Servings 8 @ 3 cucumber bites Calories 74 kcal Ingredients 1 English cucumber 7 ounces cooked chicken breast 2 tbsp mayonnaise 2 scallions chopped 2 tbsp fresh cilantro 1/4 tsp ground cumin salt and pepper to taste Kalamata, black or green olives for topping optional Instructions Slice the cucumber making either 48 rounds or squares. […]

• On Oct, 09, 2024
•  ladyrecipes

180 Cals 4.5 Protein 36 Carbs 4 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:2 SERVINGS COURSE:Breakfast, Brunch CUISINE:American Of all the ways to eat quinoa, these Summer Quinoa Breakfast Bowls are my favorite! Served as a warm cereal topped with fresh fruit and a drizzle of honey. A […]

• On Oct, 09, 2024
•  ladyrecipes

124 Cals 5 Protein 13.5 Carbs 7 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Side Dish CUISINE:American Roasted Cauliflower Rice with Garlic and Lemon combines my love for cauliflower rice with the nutty flavor of roasted cauliflower. The tastiest way to prepare riced cauliflower! INGREDIENTS 16 oz […]