• On Oct, 09, 2024
•  ladyrecipes

226 Cals 3 Protein 40 Carbs 9 Fats PREP TIME: 20 mins COOK TIME: 35 mins TOTAL TIME: 55 mins YIELD:14 SERVINGS COURSE:Dessert CUISINE:American This deep dish chocolate chip cookie pie is secretly good for you, but don”t tell anyone! You won’t believe it’s made with beans, dates and oats! And because it’s made with […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 20 minutes Servings 16 bars Calories 229 kcal Ingredients Shortbread Crust 1/2 cup butter softened 1 cup coconut flour 1/2 tsp cinnamon 1/4 tsp salt 1 tsp Caramel Liquid Stevia or 1/2 cup sweetener of choice Cheesecake filling 16 ounces cream cheese room temp 1/2 cup sour cream 1/3 cup heavy cream 1 […]

• On Oct, 09, 2024
•  ladyrecipes

162 Cals 20 Protein 10 Carbs 5 Fats PREP TIME: 20 mins TOTAL TIME: 20 mins YIELD:2 SERVINGS COURSE:Lunch CUISINE:American This low-calorie, low-carb tuna lettuce wrap with avocado yogurt dressing transforms ordinary canned tuna into a tasty light lunch filled with hearts of palm, tomatoes, carrots and onion. INGREDIENTS 4 large leaves Butter or Bibb […]

• On Oct, 09, 2024
•  ladyrecipes

Why The Cross Is Essential: A Deep Dive Into Hot Cross Bun Symbolism History of the Cross and Hot Cross Bun Origins and Evolution History of the Cross and Hot Cross Bun Origins and Evolution Ancient Origins: Cross-shaped objects have been found dating again to ancient Mesopotamia and Egypt as symbols of divinity, stability, and […]

• On Oct, 09, 2024
•  ladyrecipes

341 Cals 27 Protein 18 Carbs 18 Fats PREP TIME: 5 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Lunch, Salad CUISINE:American A lighter take on the classic Waldorf Salad served in lettuce leaves so you can eat them with your hands instead of a fork! INGREDIENTS 2 tablespoons extra-virgin olive oil 2 tablespoons apple cider […]

• On Oct, 09, 2024
•  ladyrecipes

50 Cals 5 Protein 16.5 Carbs 0.5 Fats PREP TIME: 5 mins COOK TIME: 55 mins TOTAL TIME: 1 hr YIELD:6 SERVINGS COURSE:Side Dish CUISINE:Mexican If you love the flavor of refried beans but would rather avoid the lard they are typically cooked in, you’ll love this easy, fat-free version made in the Instant Pot. […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Servings 6 Calories 177 kcal Ingredients 3 zucchini about 1.5 pounds 8 ounces sweet Italian sausage casings removed 3 ounces chopped onion 4 ounces cream cheese 3 ounces fresh spinach optional topping: grated asiago cheese Instructions Preheat oven to 350 degrees F. Slice […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 45 minutes Cook Time 10 minutes Servings 12 balls Calories 55 kcal Ingredients 2 medium zucchini 1 shallot chopped finely 2 cloves garlic minced 4 ounces halloumi cheese cut into pea sized chunks 1 egg 3 tbsp fresh basil finely chopped 1 tbsp fresh parsley finely chopped 2 tsp lemon zest 4 tbsp […]

• On Oct, 09, 2024
•  ladyrecipes

107.2 Cals 2.2 Protein 17.8 Carbs 3.2 Fats YIELD:6 SERVINGS COURSE:Salad, Side Dish CUISINE:American INGREDIENTS 4 cups baby red potatoes, cut in small pieces 1/2 cup green bell pepper, finely diced 1/4 cup red onion, finely diced 3 scallions, diced 1 tsp dijon mustard 1 tbsp extra virgin olive oil 1 tbsp red wine vinegar […]

• On Oct, 09, 2024
•  ladyrecipes

235 Cals 21.5 Protein 30 Carbs 5 Fats PREP TIME: 10 mins COOK TIME: 5 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American Leftover Thanksgiving turkey is transformed into quick and easy tacos! Just a few ingredients and less than 15 minutes, this is great for a quick lunch or dinner. INGREDIENTS 1/2 […]