• On Oct, 09, 2024
•  ladyrecipes

228 Cals 3.5 Protein 30 Carbs 8 Fats PREP TIME: 30 mins COOK TIME: 35 mins TOTAL TIME: 1 hr YIELD:16 SERVINGS COURSE:Dessert CUISINE:American This delicious, healthy Pineapple Zucchini Cake with Cream Cheese Frosting is absolutely incredible! Low in fat, high in fiber and extremely moist. INGREDIENTS 3/4 cup all-purpose flour 3/4 cup whole wheat […]

• On Oct, 09, 2024
•  ladyrecipes

229 Cals 28 Protein 26 Carbs 1 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:2 SERVINGS COURSE:Dinner, Lunch CUISINE:American These grilled scallops are FANTASTIC and really simple to make. Once prepped, they take less than 6 minutes to cook. They can be served as an appetizer for four, or […]

• On Oct, 09, 2024
•  ladyrecipes

197 Cals 11 Protein 36.5 Carbs 3 Fats PREP TIME: 10 mins TOTAL TIME: 20 mins YIELD:7 SERVINGS COURSE:Breakfast, Brunch CUISINE:American What”s better than waking up to eggnog pancakes for the Holidays! I swapped out the milk for Silk Nog in my whole wheat pancake recipe and added extra nutmeg for a fun Holiday twist. […]

• On Oct, 09, 2024
•  ladyrecipes

119.5 Cals 4 Protein 21.5 Carbs 2 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Appetizer, Snack CUISINE:American These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football! INGREDIENTS 1 cup water 1 cup all purpose flour 2 tsp garlic powder 22 oz 6 […]

• On Oct, 09, 2024
•  ladyrecipes

Baking Hot Cross Buns With Whole Wheat Flour: Healthier Options Ingredients for Whole Wheat Hot Cross Buns Whole wheat flour – 2 teaspoons lively dry yeast – 1 cup warm milk – 1/4 cup honey or maple syrup – 3 cups whole wheat flour – 1 teaspoon salt – 1/2 cup unsalted butter, melted – […]

• On Oct, 09, 2024
•  ladyrecipes

365 Cals 36.5 Protein 23 Carbs 15 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Lunch CUISINE:American If only this photo could capture just how incredibly delicious this garlic infused roast beef sandwich is with melted Swiss cheese and sweet caramelized onions! INGREDIENTS 2 teaspoons olive oil 1 […]

• On Oct, 09, 2024
•  ladyrecipes

260 Cals 21.5 Protein 22 Carbs 9.5 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:9 SERVINGS CUISINE:American Kid-friendly and delicious! If you”re a cheeseburger lover, and the thought of ground beef, tomatoes, pickles and cheese tickles your fancy, then this truly American, comforting Cheeseburger Casserole is for you! INGREDIENTS […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 10 servings Calories 119 kcal Ingredients 6 eggs 8 ounces Half & Half 2 tbsp Butter softened 1/4 cup coconut flour 1/3 cup unsweetened cocoa powder 1/4 cup chocolate protein powder Jay Robb brand ( 1 scoop) 1 tsp baking powder 1/4 […]

• On Oct, 09, 2024
•  ladyrecipes

233 Cals 30.5 Protein 2 Carbs 11 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American This simple, healthy Baked Salmon dish is made with fresh lemon, and lots of fresh herbs such as dill, parsley, chives. INGREDIENTS 2 lemons 8 to 10 parsley sprigs extra virgin […]

• On Oct, 09, 2024
•  ladyrecipes

131 Cals 5 Protein 25.5 Carbs 0.5 Fats TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Soup CUISINE:American My favorite way to use up leftover turkey is to make a delicious pot of turkey soup. This is also a great way to clean out your refrigerator! INGREDIENTS 6 cups homemade turkey stock, or low sodium canned […]