• On Oct, 09, 2024
•  ladyrecipes

285 Cals 25 Protein 20 Carbs 12 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:American This easy-prep Slow Cooker Paleo Jalapeno Popper Chicken Chili, perfect for Fall, football games, and chili season! INGREDIENTS 1 medium white onion, diced 3 cloves minced garlic 1 red bell pepper, […]

• On Oct, 09, 2024
•  ladyrecipes

429 Cals 31 Protein 23 Carbs 24 Fats PREP TIME: 15 mins COOK TIME: 1 hr YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Meal Prep CUISINE:Mexican Start your day off right with a healthy turkey Chorizo Breakfast Bowl – perfect for making ahead if you need a fast and easy breakfast on the go! INGREDIENTS For the potatoes: […]

• On Oct, 09, 2024
•  ladyrecipes

How Hot Cross Buns Became A Symbol Of British Culture Origins and History Ancient Roman Roots The article discusses the origins of hot cross buns, a conventional British pastry eaten through the Easter season. It traces the pastry’s roots back to historic Roman times, the place it was believed to have been a sacred meals […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 12 hours Total Time 12 hours 10 minutes Servings 4 Calories 82 kcal Ingredients 1 pound 478 g Napa Cabbage 2 tbsp olive oil 1 tsp Pink Himalayan sea salt 1 tsp Fresh ground pepper Instructions Cut the stem off of the cabbage. Wash and dry the leaves. Cut […]

• On Oct, 09, 2024
•  ladyrecipes

Soft, satisfying and subtly spiced: These sugar free Coconut Tahini Bliss Balls are bite-sized portions of…bliss. Prep Time 5 mins Total Time 5 mins Course Dessert, Snack Cuisine British Servings 12 balls Calories 58 kcal INGREDIENTS 1x 2x 3x ▢ 1 cup 80g shredded coconut plus more to roll the balls in ▢ 1/3 cup […]

• On Oct, 09, 2024
•  ladyrecipes

228 Cals 3.5 Protein 30 Carbs 8 Fats PREP TIME: 30 mins COOK TIME: 35 mins TOTAL TIME: 1 hr YIELD:16 SERVINGS COURSE:Dessert CUISINE:American This delicious, healthy Pineapple Zucchini Cake with Cream Cheese Frosting is absolutely incredible! Low in fat, high in fiber and extremely moist. INGREDIENTS 3/4 cup all-purpose flour 3/4 cup whole wheat […]

• On Oct, 09, 2024
•  ladyrecipes

229 Cals 28 Protein 26 Carbs 1 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:2 SERVINGS COURSE:Dinner, Lunch CUISINE:American These grilled scallops are FANTASTIC and really simple to make. Once prepped, they take less than 6 minutes to cook. They can be served as an appetizer for four, or […]

• On Oct, 09, 2024
•  ladyrecipes

197 Cals 11 Protein 36.5 Carbs 3 Fats PREP TIME: 10 mins TOTAL TIME: 20 mins YIELD:7 SERVINGS COURSE:Breakfast, Brunch CUISINE:American What”s better than waking up to eggnog pancakes for the Holidays! I swapped out the milk for Silk Nog in my whole wheat pancake recipe and added extra nutmeg for a fun Holiday twist. […]

• On Oct, 09, 2024
•  ladyrecipes

119.5 Cals 4 Protein 21.5 Carbs 2 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Appetizer, Snack CUISINE:American These easy, healthy Buffalo Cauliflower Bites are made in the oven, perfect for football! INGREDIENTS 1 cup water 1 cup all purpose flour 2 tsp garlic powder 22 oz 6 […]

• On Oct, 09, 2024
•  ladyrecipes

Baking Hot Cross Buns With Whole Wheat Flour: Healthier Options Ingredients for Whole Wheat Hot Cross Buns Whole wheat flour – 2 teaspoons lively dry yeast – 1 cup warm milk – 1/4 cup honey or maple syrup – 3 cups whole wheat flour – 1 teaspoon salt – 1/2 cup unsalted butter, melted – […]