• On Oct, 09, 2024
•  ladyrecipes

223 Cals 28 Protein 19 Carbs 4 Fats TOTAL TIME: 1 hr 5 mins YIELD:6 SERVINGS COURSE:Soup CUISINE:American This hearty soup – loaded with chicken, kale, sweet potatoes and veggies, will warm your bones on this cold winter we are having! And the leftovers are perfect for heating up for lunch the next day and […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 10 minutes Servings 8 @ 2 sausage patties Calories 316 kcal Ingredients 2 pounds ground pork 2 tsp Bell”s seasoning or 1/2 tsp each dried sage, rosemary, thyme, pepper 2 tsp salt 1/2 tsp garlic powder 1 tsp ground fennel seeds 1 tbsp fresh chopped parsley optional: crushed red […]

• On Oct, 09, 2024
•  ladyrecipes

66 Cals 8 Protein 1.5 Carbs 2.5 Fats PREP TIME: 20 mins COOK TIME: 10 mins TOTAL TIME: 30 mins YIELD:30 “BITES” COURSE:Appetizer, Snack CUISINE:American Mini burgers with bacon, layered on a bamboo skewer with lettuce, tomatoes and pickles! Who can resist your favorite foods on a stick – not me! These burger bites make […]

• On Oct, 09, 2024
•  ladyrecipes

Hot Cross Bun Traditions Around The World: A Culinary Journey United Kingdom Traditional Hot Cross Buns United Kingdom: Traditional Hot Cross Buns Hot cross buns are a standard British pastry enjoyed through the Easter season. They are made with a sweet, doughy bread base and are adorned with a cross made from either pastry or […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 20 minutes Total Time 20 minutes Servings 12 pieces Calories 422 kcal Ingredients Crust 3/4 cup unsweetened shredded coconut 1/4 cup unsweetened cocoa powder 1/2 cup sunflower seeds raw, unsalted 4 tablespoons butter melted 1/4 teaspoon salt 1/4 cup erythritol Filling 2 cups heavy cream 8 ounces cream cheese softened 1/2 cup unsweetened […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 15 minutes Total Time 30 minutes Servings 6 Calories 130 kcal Ingredients 1/2 cup plus 2 tablespoons gluten free flour I used Bob”s Red Mill 1/2 teaspoon baking powder 1/4 teaspoon baking soda 1 teaspoon ground cinnamon 1/8 teaspoon salt 1/4 cup erythritol 2 tablespoons unsweetened applesauce 3 tablespoons […]

• On Oct, 09, 2024
•  ladyrecipes

241 Cals 30 Protein 22 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Salad CUISINE:American This BBQ Chicken Salad is easy, delicious and takes less than 15 minutes to make – the perfect summer salad bowl! INGREDIENTS 8 oz boneless skinless chicken breast 1/2 tsp reduced […]

• On Oct, 09, 2024
•  ladyrecipes

216 Cals 36 Protein 11 Carbs 10 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Breaded Pork Cutlets with Lime is one of my family”s favorite dishes! I make this monthly, because they request it! INGREDIENTS 4 5 oz thin sliced lean pork sirloin cutlets seasoned […]

• On Oct, 09, 2024
•  ladyrecipes

217 Cals 18 Protein 12 Carbs 11 Fats PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch CUISINE:American These petite crustless quiches are SO good, loaded with turkey kielbasa, veggies and cheese. A perfect make-ahead breakfast for meal prep and naturally gluten free! INGREDIENTS olive oil spray 1 […]

• On Oct, 09, 2024
•  ladyrecipes

Did you know that adding pumpkin makes a chocolate cake extra moist and fudgy? This chocolate pumpkin mug cake is sugar free, low carb and gluten free. Enjoy it with or without the chocolate glaze! Prep Time 3 mins Cook Time 2 mins Total Time 5 mins Course Dessert Cuisine British Servings 2 Calories 138 […]