• On Oct, 09, 2024
•  ladyrecipes

Prep Time 5 minutes Cook Time 3 minutes Total Time 8 minutes Servings 4 Calories 220 kcal Ingredients Cake 1 tbsp Bob”s Red Mill Organic Ground Flaxseed Meal 3 tbsp Bob’s Red Mill Almond Meal/Flour 1/2 tsp baking powder 1 tsp instant espresso 1/8 tsp salt 2 eggs 3 tbsp heavy cream 1 tsp kahlua […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 5 minutes Cook Time 2 minutes Total Time 7 minutes Servings 1 Calories 179 kcal Ingredients 1 tablespoon powdered peanut butter 1 tablespoon coconut flour 1 tablespoon ground flax seed 1 egg 1/4 teaspoon baking powder 1/4 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 2 droppers full vanilla or plain liquid stevia 1/4 […]

• On Oct, 09, 2024
•  ladyrecipes

Your whole family will love these Keto zucchini fries, whether they are low carb or not! We all thought they were the perfect snack, but they would make a wonderful appetizer or side dish, too. Seriously crispy and not soggy at all, thanks to plenty of recipe testing and my secret crunchy coating hack! Oh, […]

• On Oct, 09, 2024
•  ladyrecipes

153 Cals 5.5 Protein 33.5 Carbs 1 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Mexican Rice, black beans, tomatoes, scallions, cilantro and lime juice, every bite of this colorful side dish will feel like one big fiesta in your mouth! Use leftover rice and this side dish comes together in minutes. INGREDIENTS 1 […]

• On Oct, 09, 2024
•  ladyrecipes

The Mystery Behind The Origins Of The Hot Cross Bun Historical Origins Ancient Rituals and Pagan Symbolism Historical Origins: The origins of the recent cross bun may be traced again to ancient pagan traditions. Ancient Rituals: In pre-Christian instances, folks in Northern Europe held festivals within the spring to rejoice the return of the solar. […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 16 Calories 76 kcal Ingredients 2 cups egg whites 2 cups gluten free rolled oats 2 ripe bananas mashed 1 cup cottage cheese low fat 2 teaspoons cinnamon 2 teaspoons vanilla liquid stevia 4 teaspoons vanilla extract Instructions Blend all pancake ingredients […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Cook Time 1 hour Total Time 1 hour 15 minutes Servings 14 Calories 301 kcal Ingredients 2 cups coconut flour 1 cup unsweetened shredded coconut I use Let”s Do Organic 1 cup Swerve sweetener 1 1/2 teaspoon baking powder 1/2 teaspoon cinnamon 1/2 teaspoon salt 8 eggs 1 cup butter room […]

• On Oct, 09, 2024
•  ladyrecipes

Servings 4 Ingredients 2 cups natural cranberry juice no sugar added 2 cups lime seltzer water 2 limes garnish: fresh cranberries lime wedges Instructions In a large pitcher pour the cranberry juice and seltzer water. Squeeze the juice of two limes into the pitcher. Add ice cubes, fresh cranberries and sliced lime to garnish to […]

• On Oct, 09, 2024
•  ladyrecipes

324 Cals 19 Protein 42 Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:7 SERVINGS COURSE:Dinner CUISINE:Italian Orecchiette Pasta with Chicken Sausage and Broccoli is one of my favorite weeknight pasta dishes, my family loves it! INGREDIENTS 14 oz package Italian chicken sausage, casing removed 12 oz uncooked […]

• On Oct, 09, 2024
•  ladyrecipes

442 Cals 49 Protein 37 Carbs 11.5 Fats PREP TIME: 10 mins COOK TIME: 10 hrs TOTAL TIME: 10 hrs 10 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Italian Set it and forget it with this easy, flavorful slow cooker sandwich recipe. Top round roast, bell peppers, pepperoncini, garlic and dried herbs slow cooked all day then shredded […]