• On Oct, 07, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 45 minutes Total Time 55 minutes Servings 6 Calories 209 kcal Ingredients 3 bell peppers halved 1/2 cup finely chopped onion 8 ounces ground chicken 1 egg beaten 10 ounce package frozen spinach thawed, squeezed dry 1 cup cooked quinoa 3/4 cup crumbled feta divided 1/2 cup sun dried […]

• On Oct, 07, 2024
•  ladyrecipes

140 Cals 18.5 Protein 4 Carbs 4.5 Fats PREP TIME: 10 mins COOK TIME: 8 mins TOTAL TIME: 18 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner, Lunch CUISINE:Chinese, Japanese These Bang Bang Grilled Shrimp Skewers are the bomb! The spicy, salty, sweet combination of the creamy chili sauce is what makes them so good. INGREDIENTS For the […]

• On Oct, 07, 2024
•  ladyrecipes

134 Cals 6 Protein 24 Carbs 2 Fats PREP TIME: 15 mins COOK TIME: 30 mins REFRIGERATE TIME: 2 hrs TOTAL TIME: 2 hrs 45 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:Lebanese, Middle Eastern This easy Falafel recipe is made quicker and healthier in the air fryer with canned chickpeas – no deep frying! INGREDIENTS 1 […]

• On Oct, 07, 2024
•  ladyrecipes

254 Cals 29 Protein 21 Carbs 7.5 Fats TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:Italian Grilled Shrimp Salad with Orange, Endive, Baby Arugula and Radicchio is the perfect light salad for Spring! INGREDIENTS 1 lb jumbo peeled and deveined jumbo raw shrimp 1/2 teaspoon kosher salt 4 tsp extra-virgin olive oil 1 […]

• On Oct, 07, 2024
•  ladyrecipes

Tasty bats straight out of hell: These healthy chocolate Halloween cookies are sugar free, grain free, low carb and drizzled with an indulgent chocolate glaze. Prep Time 15 mins Cook Time 6 mins chill time 15 mins Total Time 21 mins Course Dessert Cuisine British Servings 20 cookies Calories 81 kcal INGREDIENTS 1x 2x 3x […]

• On Oct, 07, 2024
•  ladyrecipes

281 Cals 25 Protein 26 Carbs 10 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Mexican This delicious Mexican Shrimp dish is made with saucy Chipotle shrimp served over a bed of corn, zucchini, and red onions, and served with a side of avocado. INGREDIENTS 1 tsp […]

• On Oct, 07, 2024
•  ladyrecipes

Course Dessert Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 24 pieces Calories 184 kcal Ingredients 4 ounces cacao butter 115g 13.5 ounces coconut milk canned 1/2 cup coconut oil 106 g 1 cup coconut butter soft 1/2 cup vanilla protein powder 55g 1/2 cup Swerve sweetener I used confectioners […]

• On Oct, 07, 2024
•  ladyrecipes

This cheesy bacon bread rolls recipe is a soft fluffy ketogenic bread covered in mozzarella cheese and delicious bacon pieces. Prep Time 10 mins Cook Time 50 mins Total Time 1 hr Course Breakfast Cuisine Australian Servings 6 Calories 269 kcal INGREDIENTS 1x 2x 3x ▢ 1 1/4 Cups Almond Flour ▢ 5 Tbsp. Psyllium […]

• On Oct, 07, 2024
•  ladyrecipes

Prep Time 20 minutes Cook Time 1 hour Total Time 1 hour 20 minutes Servings 8 servings Calories 593 kcal Ingredients 1 pre-baked low carb coconut flour pie crust 16 ounces Italian sausage casings removed 1/2 cup roasted red peppers chopped 1 cup heavy cream 3 eggs 1/3 cup ricotta cheese 1/3 cup sour cream […]

• On Oct, 07, 2024
•  ladyrecipes

156 Cals 7.5 Protein 30 Carbs 1 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:8 SERVINGS COURSE:Side Dish CUISINE:American Instant Pot Brown Sugar Baked Beans are a quick and easy summer side dish thanks to the instant pot with all the hearty, filling, baked bean flavors you love. INGREDIENTS […]