• On Oct, 09, 2024
•  ladyrecipes

84 Cals 1 Protein 12.5 Carbs 4 Fats PREP TIME: 25 mins COOK TIME: 10 mins TOTAL TIME: 35 mins YIELD:23 SERVINGS COURSE:Dessert CUISINE:American These White chocolate dipped lace oatmeal cookies are to die for ! They”re light on calories and perfect for any festive occasion! INGREDIENTS 1/2 cup sifted all-purpose flour, for GF Bob’s […]

• On Oct, 09, 2024
•  ladyrecipes

When you”re in the mood for a classic chocolate truffle look no further than these keto Ferrero Rocher. My version is sugar free and actually nutritious because the filling is made with avocado! And just in case you’re wondering – no, you cannot taste the avocado at all. You’re getting exactly what you’ve signed up […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 20 minutes Cook Time 1 hour Total Time 1 hour 20 minutes Servings 14 slices Calories 168 kcal Ingredients 1 cup Coconut Flour 1/2 cup Flaxseed Meal 1/2 cup unsweetened cocoa powder 1 cup Swerve granulated sweetener 1 tsp baking powder 1/2 tsp baking soda 3 tsp dried pumpkin pie spice 1/2 tsp […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 3 minutes Total Time 13 minutes Servings 2 Calories 328 kcal Ingredients 2 cups broccoli florets 1 cup halved cherry tomatoes 1/2 cup sliced carrots 1/2 cup diced English cucumber 1/2 cup edamame or protein of choice 1/4 cup pine nuts Honey Yogurt Dressing 1 tablespoon extra virgin olive […]

• On Oct, 09, 2024
•  ladyrecipes

Course salads Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 10 Calories 69 kcal Ingredients 1 1/2 pounds fresh green beans I used Italian from my garden 2 cups English cucumber with skin sliced 1 cup cherry tomatoes halved 1/2 cup sliced red onion 1/2 cup fresh basil chopped 1/4 […]

• On Oct, 09, 2024
•  ladyrecipes

123 Cals 5 Protein 10 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner, Lunch CUISINE:American This Vegan Caesar Salad is delicious! The Caesar Salad dressing is made with raw cashews to make it creamy along with lemon juice, Dijon, garlic and capers. INGREDIENTS 2 slices […]

• On Oct, 09, 2024
•  ladyrecipes

109 Cals 6 Protein 5.3 Carbs 7 Fats PREP TIME: 5 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 5 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Roasted spaghetti squash with bacon and Parmesan cheese is a great way to top spaghetti squash for an easy, tasty, low-carb side dish. INGREDIENTS 4 slices center cut […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 40 minutes Total Time 50 minutes Servings 6 Calories 355 kcal Ingredients 6 slices Low Carb Pumpkin Bread or about 1/2 recipe 6 eggs slightly beaten 1 cup pumpkin puree 1 1/2 cups Half & Half equal parts whole milk and cream 1/2 cup Swerve or erythritol 2 teaspoon […]

• On Oct, 09, 2024
•  ladyrecipes

160 Cals 20 Protein 1 Carbs 7 Fats PREP TIME: 15 mins COOK TIME: 8 hrs 30 mins TOTAL TIME: 8 hrs 40 mins YIELD:11 SERVINGS COURSE:Dinner CUISINE:Mexican Slow Cooker Pork Carnitas or Mexican Pulled Pork is the best Mexican pork recipe whether you stuff it into a tortilla, taco or turn it into a […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Total Time 15 minutes Servings 6 Calories 201 kcal Ingredients 2 cups plain Greek yogurt 2% 1/2 cup milk of choice I used 1% 1/2 cup peanut butter no sugar added 1 banana mashed 1 teaspoon vanilla extract 1 teaspoon vanilla liquid stevia 2 tablespoons powdered stevia 1/4 teaspoon salt Optional […]