• On Oct, 07, 2024
•  ladyrecipes

266 Cals 22.5 Protein 19 Carbs 9 Fats COOK TIME: 10 mins YIELD:4 SERVINGS CUISINE:Chinese, Japanese Honey-Teriyaki Salmon with an Asian honey glaze is such and easy, flavorful dish you can make any night of the week. Simply fill a resealable bag with the marinade ingredients, add the salmon and marinate until you”re ready to […]

• On Oct, 07, 2024
•  ladyrecipes

Love Jello? These easy Low-Carb Raspberry Jello Eggs are a fun take on mini eggs for Easter. They’re sugar-free and perfect if you’re looking for something other than chocolate. Prep Time 15 minutes Cook Time 2 hours 15 minutes Servings 23 mini eggs (46 halves total) Calories 7 kcal Ingredients 1.5 cups fresh raspberries or […]

• On Oct, 07, 2024
•  ladyrecipes

210 Cals 19.5 Protein 21 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:Italian Make this easy, healthy Spaghetti Squash AND Meat Sauce all at the same time with this delicious one-pot meal ready in under thirty minutes when made in the pressure cooker or […]

• On Oct, 07, 2024
•  ladyrecipes

These must try Keto Chicken Burgers are healthy and low in carbs. They have a nice kick to them, but they are not too spicy. They are lean, filling and satisfying without the need for a bun. They can be made on the stove top, on the grill or baked in the oven. And they […]

• On Oct, 07, 2024
•  ladyrecipes

A healthy dessert with a hidden veggie and no one will know! Course Dessert Prep Time 15 minutes Cook Time 20 minutes Total Time 35 minutes Servings 18 Calories 198 kcal Ingredients 2 cups grated zucchini about 4 medium 3 eggs 1/2 cup applesauce unsweetened 1/2 cup olive oil 1 teaspoon vanilla extract 2 teaspoons […]

• On Oct, 07, 2024
•  ladyrecipes

A soft, pillowy flaxseed bread that can be baked as a loaf, Focaccia-style or even as muffins. This bread uses coconut flour as a base and is great toasted. Prep Time 5 mins Cook Time 35 mins Total Time 40 mins Course Breakfast Cuisine British, Paleo Servings 8 Calories 183 kcal INGREDIENTS 1x 2x 3x […]

• On Oct, 07, 2024
•  ladyrecipes

271.5 Cals 24.5 Protein 23 Carbs 10.5 Fats PREP TIME: 10 mins TOTAL TIME: 10 mins YIELD:2 SERVINGS COURSE:Lunch, Salad CUISINE:American Don”t like mayonnaise? Then you’ll love this mayo-less tuna macaroni salad made with canned tuna, arugula, capers and pasta topped with shaved Parmigiano Reggiano, olive oil and vinegar. Delicious, satisfying and perfect for lunch […]

• On Oct, 07, 2024
•  ladyrecipes

Prep Time 5 minutes Cook Time 15 minutes Total Time 20 minutes Servings 4 Calories 350 kcal Ingredients 1 cup dry uncooked quinoa lemon zest 1 teaspoon salt divided 1 pound shrimp peeled, deveined 2 tablespoons olive oil 2 cloves garlic, minced 1/4 cup lemon juice 1/2 cup frozen peas 4 cups fresh arugula 1/2 […]

• On Oct, 07, 2024
•  ladyrecipes

126 Cals 4.5 Protein 13.5 Carbs 7.5 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Italian Here”s a great way to make broccoli if you are tired of making it the same old way. Roasting broccoli with garlic creates a sweet, nutty delicious flavor and the aroma that wafts through your kitchen will make […]

• On Oct, 07, 2024
•  ladyrecipes

This easy sugar free pumpkin pie features all the warm flavours of autumn without the carb load. It has a gluten free crust and a deliciously spiced dairy-free pumpkin filling. Enjoy the classic American holiday dessert the low carb way! Prep Time 15 mins Cook Time 1 hr Total Time 1 hr 15 mins Course […]