• On Oct, 09, 2024
•  ladyrecipes

335 Cals 14 Protein 47 Carbs 11.5 Fats PREP TIME: 10 mins COOK TIME: 0 mins TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:American Black beans, chick peas, tomatoes, cilantro and avocado are tossed with a cumin-lime vinaigrette – I love the bright, fresh flavors of this quick and easy salad! Perfect […]

• On Oct, 09, 2024
•  ladyrecipes

207 Cals 25 Protein 5 Carbs 8.5 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:Cuban, Latin This Cuban Picadillo recipe is my family”s favorite! It’s really quick and easy to make, I make it a few times a month and make enough so we have leftovers! […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 20 minutes Servings 6 popovers Calories 90 kcal Ingredients 5 large eggs room temp 1/2 cup water 1/2 tsp baking powder 1/2 tsp baking soda 1/4 tsp salt 1/2 cup egg white protein powder 1 tbsp coconut flour optional: 1/4 tsp onion and garlic powder Instructions Preheat oven to […]

• On Oct, 09, 2024
•  ladyrecipes

Try the gluten free and sugar free version of this cookie classic! Keto ginger snaps are suuuuper easy to make, extra crispy and particularly good dunked in coffee (or a glass of milk). Prep Time 15 mins Cook Time 8 mins Total Time 23 mins Course Dessert Cuisine British Servings 30 cookies Calories 60 kcal […]

• On Oct, 09, 2024
•  ladyrecipes

Prep Time 15 minutes Total Time 15 minutes Servings 2 Calories 176 kcal Ingredients 1/2 cup Half & Half or heavy cream 1/2 cup unsweetened almond milk 1/2 teaspoon vanilla extract 4 droppers liquid vanilla or berry stevia pinch salt 1/2 cup frozen cherries thawed, divided 2 tablespoons cacao nibs unsweetened Instructions Pour half & […]

• On Oct, 09, 2024
•  ladyrecipes

The Influence Of The Tudors On Hot Cross Bun History Tudor Era: A Catalyst for Culinary Innovation Rise of the Cinnamon Trade The Tudor period witnessed a surge in culinary innovation, largely driven by the rise of the cinnamon commerce. This unique spice, as quickly as a rarity, became increasingly accessible throughout this period, reworking […]

• On Oct, 09, 2024
•  ladyrecipes

Almond Flour Cookies With Mascarpone For A Creamy Treat Ingredients For the Cookies •  1 cup (120g) almond flour •  half of cup (60g) tapioca starch •  1/4 cup (50g) granulated sugar, plus more for rolling •  1/4 cup (60g) mascarpone cheese, softened •  1/4 cup (60ml) almond milk •  1 teaspoon vanilla extract • […]

• On Oct, 09, 2024
•  ladyrecipes

290 Cals 26 Protein 11 Carbs 15 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 BURGERS COURSE:Dinner CUISINE:American Some burgers are just meant to be eaten without a bun. These delicious, omega-packed, naked salmon burgers with sriracha mayo are the perfect example! INGREDIENTS For the Spicy Sriracha Mayo: 3 […]

• On Oct, 09, 2024
•  ladyrecipes

346.5 Cals 28 Protein 44 Carbs 6 Fats TOTAL TIME: 45 mins YIELD:5 SERVINGS COURSE:Dinner CUISINE:American A healthier twist on a Cajun classic, the addition of shrimp turns this “dirty brown rice” into a fabulous main dish. I”d like to think of this as a Cajun shrimp fried rice. With Mardi Gras ending tomorrow, I […]

• On Oct, 09, 2024
•  ladyrecipes

153 Cals 15 Protein 8.5 Carbs 8 Fats PREP TIME: 25 mins COOK TIME: 0 mins TOTAL TIME: 25 mins YIELD:2 SERVINGS COURSE:Lunch, Salad CUISINE:American Transform ordinary canned tuna into a zesty, flavorful lunch with a Latin flair by adding fresh lime juice, cilantro, jalapeño, tomato and avocado in this easy tuna ceviche – so […]