• On Oct, 07, 2024
•  ladyrecipes

Prep Time 10 minutes Total Time 10 minutes Servings 10 Calories 59 kcal Ingredients 1 cup 250ml strong brewed coffee, chilled 1 tsp caramel liquid stevia 1/2 cup 125ml heavy cream 1/2 cup 125ml unsweetened almond milk or milk of choice 1 tsp vanilla extract 1/3 cup Sukrin Fiber Syrup Instructions Stir the coffee with […]

• On Oct, 07, 2024
•  ladyrecipes

Servings 12 Calories 104 kcal Ingredients Crepes- makes 12 1 cup water 4 eggs 4 ounces coconut cream from a can or use cream cheese if not paleo 1 cup sesame flour or almond flour if no nut allergy 1/4 tsp salt 1/2 tsp vanilla liquid stevia OPTIONAL Optional Maple Cream Filling -serves 6 6 […]

• On Oct, 07, 2024
•  ladyrecipes

Prep Time 15 minutes Total Time 15 minutes Servings 16 Calories 184 kcal Ingredients Layer 1 2 cans pinto beans 2 tablespoons tomato paste 1/2 teaspoon salt 1 tablespoons extra virgin olive oil Layer 2 2 avocados 2 scallions chopped 1/2 teaspoon salt 1 jalapeno seeded, chopped 1 tablespoon lime juice about 2 limes 1 […]

• On Oct, 07, 2024
•  ladyrecipes

Prep Time 5 minutes Cook Time 5 minutes Total Time 10 minutes Servings 4 Calories 200 kcal Ingredients 4 thick slices Cloud Bread Loaf 2 tbsp butter 1 1/2 tbsp Garlic Gourmet Garden stir-in-paste 1 tbspParsley Gourmet Garden stir-in-paste 1 tbsp grated Parmesan cheese 1/4 cup shredded cheese I used a combo of mozzarella, Monterey […]

• On Oct, 07, 2024
•  ladyrecipes

263 Cals 28 Protein 16.5 Carbs 10 Fats PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Brunch, Dinner, Lunch CUISINE:American Open-Faced Turkey Melts make a quick and easy way to use up your Thanksgiving turkey leftovers! INGREDIENTS 8 ounces chopped cooked turkey breast 1/4 cup celery, sliced 3 tablespoons […]

• On Oct, 07, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 12 minutes Total Time 22 minutes Servings 12 Calories 140 kcal Ingredients 2 eggs 1/4 cup avocado oil 2 teaspoons vanilla extract 1/2 teaspoon liquid vanilla stevia 1/2 cup unsweetened cocoa powder 1/2 cup Swerve sweetener granulated 1/8 teaspoon salt 1 cup unsweetened shredded coconut 1/3 cup sugar free […]

• On Oct, 07, 2024
•  ladyrecipes

140 Cals 2.5 Protein 15.5 Carbs 9 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Appetizer, Dip, Side Dish CUISINE:Isreali, Middle Eastern This is the The Best Baba Ganoush recipe, a smoky Middle Eastern eggplant dip made with charred eggplant, tahini, lemon juice, and olive oil. INGREDIENTS 2 […]

• On Oct, 07, 2024
•  ladyrecipes

342 Cals 34 Protein 14 Carbs 17 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Dinner, Lunch CUISINE:American Chicken and Zucchini Noodle Caprese is made with sauteed bite-sized chicken breast and grape tomatoes cooked with spiralized zucchini, fresh mozzarella and basil. An easy, low-carb 30-minute meal! INGREDIENTS 1/2 […]

• On Oct, 07, 2024
•  ladyrecipes

300 Cals 22 Protein 22.5 Carbs 14.5 Fats TOTAL TIME: 1 hr YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian These low-carb Veggie Lasagna Zucchini Boats are basically hollowed out zucchinis stuffed with a veggie lasagna filling and baked in the oven with marinara sauce and melted cheese – SO GOOD! INGREDIENTS For the Filling: 1 teaspoon olive oil […]

• On Oct, 07, 2024
•  ladyrecipes

Cacao nut butter fat bombs are a great way to satisfy a sweet craving. They are packed with healthy fats and a delicious source of energy. Prep Time 5 mins Total Time 25 mins Course Snack Cuisine British Servings 16 Calories 61 kcal INGREDIENTS 1x 2x 3x ▢ 1/4 cup / 60 ml coconut oil […]