• On Oct, 08, 2024
•  ladyrecipes

Prep Time 2 minutes Cook Time 2 minutes Total Time 4 minutes Servings 1 Calories 199 kcal Ingredients 2 tablespoons pumpkin puree 1 tablespoon coconut flour 1 egg 1 tablespoons ground flaxseed 1/4 cup water plus 1 tablespoon 1/4 teaspoon baking powder 1/4 teaspoon pumpkin pie spice 2 droppers vanilla stevia Instructions Whisk all ingredients […]

• On Oct, 08, 2024
•  ladyrecipes

468 Cals 31.5 Protein 47.5 Carbs 17 Fats TOTAL TIME: 30 mins YIELD:6 SEVINGS COURSE:Dinner CUISINE:Mexican Have a backyard fiesta and make it a fajita party! These steak fajitas are easy enough to make as a weeknight meal, or fun to create a theme party and serve up all your favorite Mexican appetizers. INGREDIENTS 1 […]

• On Oct, 08, 2024
•  ladyrecipes

185 Cals 11 Protein 22 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 55 mins TOTAL TIME: 1 hr 5 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American, French Layers of eggplant, zucchini and squash are baked in a tomato sauce with bell peppers and herbs then topped with Havarti cheese. This is a great tasting meatless main dish. INGREDIENTS 1 medium eggplant, […]

• On Oct, 08, 2024
•  ladyrecipes

Sugar-Free Almond Flour Cookies For A Healthy Snack Ingredients 1 Cup Almond Flour Almond Flour: 1 cup (4 ounces) blanched, finely floor almond flour ¼ Cup Soluble Fiber 1 Cup Soluble Fiber ½ Cup Granulated Sugar Substitute – Almond flour – Erythritol or other granulated sugar substitute ¼ Cup Butter ¼ Cup Butter 1 Large […]

• On Oct, 08, 2024
•  ladyrecipes

285 Cals 21.5 Protein 37.5 Carbs 5 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Soup CUISINE:American Stuffed Pepper Soup has everything you love about stuffed peppers – bell peppers, ground beef, tomatoes, rice – in a hearty bowl of soup! INGREDIENTS 3 cups cooked brown rice, omit […]

• On Oct, 08, 2024
•  ladyrecipes

309 Cals 33 Protein 20.5 Carbs 11.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 COURSE:Dinner CUISINE:American These juicy, Turkey Burgers Stuffed with cheese are simple and delicious! Instead of topping your turkey burger with cheese, they”re stuffed it stays melted and gooey. INGREDIENTS 4 slices 2% American or […]

• On Oct, 08, 2024
•  ladyrecipes

Prep Time 10 minutes Cook Time 6 hours Total Time 6 hours 10 minutes Servings 8 Calories 382 kcal Ingredients 1 15.5 ounce can black beans, rinsed, drained 1 15.5 ounce can kidney beans, rinsed, drained 2 garlic cloves minced 2 cups salsa 1 14.5 ounce can diced tomatoes 10 ounce package frozen corn 2 […]

• On Oct, 08, 2024
•  ladyrecipes

211 Cals 28.8 Protein 9.9 Carbs 6.2 Fats PREP TIME: 10 mins COOK TIME: 6 hrs TOTAL TIME: 6 hrs YIELD:5 SERVINGS COURSE:Dinner CUISINE:American Chicken a la Criolla, a simple yet flavorful Latin dish made with stewed boneless skinless chicken thighs bell peppers, onions, garlic, tomatoes, olives, cilantro and spices. Slow cooker or Instant Pot […]

• On Oct, 08, 2024
•  ladyrecipes

338 Cals 21 Protein 31 Carbs 13 Fats PREP TIME: 15 mins COOK TIME: 1 hr 30 mins TOTAL TIME: 1 hr 45 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Italian This super easy macaroni casserole is a baked pasta dish with ground turkey, veggies, marinara sauce and cheese. Kid-friendly and no need to pre-cook the pasta! INGREDIENTS […]

• On Oct, 08, 2024
•  ladyrecipes

211 Cals 15 Protein 39 Carbs 1.5 Fats YIELD:6 SERVINGS COURSE:Dinner, Lunch CUISINE:American Bacon makes everything better (in my opinion), especially in this hearty white bean soup. It”s delicious, inexpensive, and easy to make and leftovers are even better the next day. I made this in my Instant Pot (doesn’t get quicker than that!), but […]