SKINNY BASIL PESTO
86 Cals 2.5 Protein 1 Carbs 8.5 Fats
YIELD:5 SERVINGS
CUISINE:American
Pesto is one of the things I whip up all summer long, but pesto can have a lot of oil and fat when made traditionally which can make a dish heavier than I would want, so to make it skinny I use a bit less oil and leave the pine nuts out and no one ever complains.
INGREDIENTS
1 cup basil
1 clove garlic
1/4 cup grated parmesan
salt & pepper to taste
2 1/2 tbsp olive oil
INSTRUCTIONS
In a food processor pulse basil, garlic, parmesan cheese, salt and pepper until smooth.
Slowly add the olive oil while pulsing.
Store in a sealed container and refrigerate until ready to use or you can freeze this in ziplocks bags to use at a later date.
Serving: 1Tbsp, Calories: 86kcal, Carbohydrates: 1g, Protein: 2.5g, Fat: 8.5g, Sodium: 94mg, Fiber: 0.5gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:2
Recent Posts
- What Makes Artisan Gluten-Free Bread Unique
- How Potato Skins Impact Mashed Potato Density
- Potato Skin Benefits For Gut Health
- Why Gluten-Free Bread Is More Expensive
- The Role Of Salt In Skinned Mashed Potatoes
- Do Potato Skins Affect Mashed Potato Shelf Life?
- Why Gluten-Free Bread Dough Is Sticky And How To Handle It
- Do Potato Skins Change Mashed Potato Cooking Times?
- Do Potato Skins Impact Cooking Times For Mashing?
- Exploring Potato Skin-Based Food Trends
- How Gluten-Free Bread Benefits People With IBS
- Mashed Potatoes With Skins For Weight Management
- Do Potato Skins Change Cooking Water Flavor?
- Why Gluten-Free Bread Takes Longer To Bake
- Why Skinned Mashed Potatoes Taste Earthier
- Enhancing Mashed Potatoes With Seasonings And Skins