Low Carb Italian Meatza Pizza
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 4
Calories 456 kcal
Ingredients
1.1 pounds ground beef
1 tsp each dried oregano and basil
1/2 tsp salt
freshly ground pepper
Toppings
2 cups wild mushrooms
2 tbsp ghee or butter
2 cloves garlic crushed
1 large package fresh spinach about 7 ounces or frozen and defrosted 7.7 ounces
2 tbsp pesto sauce
3/4 cup shredded mozzarella cheese
Instructions
Preheat oven to 400 degrees F.
In a bowl combine ground beef, oregano, basil, salt and pepper and mix well.
You can either make one large pizza or 4 individual mini pizzas (which are easy to freeze for later).
Using your hands form the pizza “crust” making it about half an inch thick.
Place onto a baking sheet lined with parchment paper.
Place in the oven for 10 minutes.
Meanwhile, prepare the toppings.
Wash and slice mushrooms.
Wash and dry spinach if using fresh.
Heat a large pan greased with the ghee or butter and add the crushed garlic. Cook for 1 minute.
Add the mushrooms and cook for 5 minutes, stirring frequently.
Toss in the fresh spinach and cook for 1 minute more.
Season with salt and pepper to taste.
If using frozen spinach make sure it is defrosted and squeeze any excess water out before cooking.
Remove the pan from the heat.
When the meat crust is cooked, remove it from the oven and spread pesto sauce on top. Add half the mozzarella cheese and all the spinach and mushrooms.
Finish with remaining cheese and return to the oven for 5 minutes or until the cheese is melted.
Recipe Notes
Net Carbs: 2.8g
Nutrition Facts
Low Carb Italian Meatza Pizza
Amount Per Serving (1 g)
Calories 456
Calories from Fat 249
% Daily Value*
Fat 27.7g
43%
Saturated Fat 11.9g
74%
Cholesterol 125mg
42%
Sodium 576mg
25%
Carbohydrates 3.8g
1%
Fiber 1g
4%
Sugar 0.9g
1%
Protein 41.3g
83%
* Percent Daily Values are based on a 2000 calorie diet.
Recent Posts
- How To Enhance Fiber Content In Gluten-Free Bread
- How Potato Skins Affect Texture In Mashed Potatoes
- Pairing Wines With Mashed Potatoes With Skins
- The Role Of Eggs In Gluten-Free Bread Recipes
- Mashed Potatoes With Skins In Vegetarian Meals
- The History Of Eating Potatoes With Skins
- What Makes Artisan Gluten-Free Bread Unique
- How Potato Skins Impact Mashed Potato Density
- Potato Skin Benefits For Gut Health
- Why Gluten-Free Bread Is More Expensive
- The Role Of Salt In Skinned Mashed Potatoes
- Do Potato Skins Affect Mashed Potato Shelf Life?
- Why Gluten-Free Bread Dough Is Sticky And How To Handle It
- Do Potato Skins Change Mashed Potato Cooking Times?
- Do Potato Skins Impact Cooking Times For Mashing?
- Exploring Potato Skin-Based Food Trends