121.8 Cals 13.7 Protein 9.9 Carbs 3.7 Fats
PREP TIME:
10 mins
COOK TIME:
20 mins
TOTAL TIME:
30 mins
YIELD:7 SERVINGS
COURSE:Dinner, Lunch
CUISINE:American
If you don”t like getting your hands dirty, then this is definitely not for you! All the goodness of eating a classic Sloppy Joe only way less calories!
INGREDIENTS
1.25 lbs 93% lean ground beef sirloin
1 tbsp steak seasoning or seasoned salt
1 carrot, minced
1 medium onion, minced
2 cloves garlic, minced
1/4 cup red bell pepper, minced
4 oz mushrooms, minced
1 tbsp red wine vinegar
1 tbsp Worcestershire sauce
2 cups tomato sauce
2 tbsp tomato paste
INSTRUCTIONS
Chop all the vegetables really fine, using a chopper or food processor.
Heat a large skillet over medium high heat.
Add the meat to the pan and break it up as it cooks.
Season with steak seasoning and cook the meat until it browns.
Add onion, garlic, carrots, mushrooms and red peppers to the skillet.
Reduce heat to medium and add red wine vinegar and Worcestershire sauce, cook 5 more minutes.
Add tomato sauce and paste to pan, stir to combine.
Cover and reduce heat to simmer and cook an additional 5 minutes.
Using a measuring cup, pile 1/2 cup of sloppy meat onto toasted buns.
NOTES
Adapted from Rachel Ray
Serving: 1/2 cup, Calories: 121.8kcal, Carbohydrates: 9.9g, Protein: 13.7g, Fat: 3.7g, Saturated Fat: 1.5g, Cholesterol: 31.5mg, Sodium: 470mg, Fiber: 2.1g, Sugar: 5gBlue Smart Points:2Green Smart Points:2Purple Smart Points:2Points +:3
