TURMERIC GOLDEN MILK POPSICLES
84 Cals 0.1 Protein 10 Carbs 4.5 Fats
PREP TIME:
5 mins
COOK TIME:
0 mins
FREEZE TIME:
5 hrs
TOTAL TIME:
5 hrs 5 mins
YIELD:6 SERVINGS
COURSE:Dessert, Snack
CUISINE:American
Turmeric Golden Milk is all the rave these days! So why not enjoy them frozen all summer long. Turmeric is an anti-inflammatory, and is said to help boost the immune system, so not only will they cool you off, it”s also a great way to get the benefits of Turmeric.
INGREDIENTS
2 cups light canned coconut milk
3 tbsp honey
1 teaspoon ground turmeric
1 teaspoon ground ginger
1/8 tsp freshly ground black pepper
INSTRUCTIONS
Place all the ingredients in a blender and blend until smooth. Strain.
Pour the mixture into popsicle molds and freeze 1 hour. Insert the sticks and freeze until solid, about 4 hours more.
Serving: 1popsicle, Calories: 84kcal, Carbohydrates: 10g, Protein: 0.1g, Fat: 4.5g, Saturated Fat: 4g, Sodium: 5.5mg, Fiber: 0.1g, Sugar: 8.5gBlue Smart Points:4Green Smart Points:4Purple Smart Points:4Points +:2
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