FROZEN FRUIT POPS
32 Cals 0.5 Protein 8 Carbs 0.5 Fats
PREP TIME:
20 mins
TOTAL TIME:
2 hrs 20 mins
YIELD:4 SERVINGS
COURSE:Snack
CUISINE:American
Freezing fresh fruit with a splash of juice makes for a fresh and healthy snack. Use whatever fruit you”re heart desires. A perfect summer treat!
INGREDIENTS
1/3 cup diced kiwi
1/3 cup diced watermelon
1/3 cup diced strawberries
1/3 cup diced pineapple
1/4 cup fresh pineapple juice or orange juice
INSTRUCTIONS
Combine diced fruit in a bowl and fill each 5 oz cup with fruit.
Add 1 tbsp of juice and insert craft sticks into each cup.
They easily stay in place because of all the fruit. Place in the freezer a few hours until firm.
To remove the pops from the cups, run under warm water a few seconds. Enjoy!
Serving: 1pop, Calories: 32kcal, Carbohydrates: 8g, Protein: 0.5g, Fat: 0.5g, Sodium: 1.65mg, Fiber: 1g, Sugar: 5gBlue Smart Points:0Green Smart Points:0Purple Smart Points:0Points +:1
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