Low Carb Coconut Pudding (Paleo, Keto)
Servings 6 @4 ounces each
Calories 242 kcal
Ingredients
27 ounces Coconut milk unsweetened, canned
1/4 tsp salt
1 tsp vanilla extract
3 tsp gelatin
1 tsp Coconut liquid stevia
Optional Toppings
1 cup whipped coconut cream
fresh berries, unsweet coconut flakes
Instructions
Place the coconut milk in a sauce pan over medium high heat. Bring to a boil while stirring constantly to remove lumps.
Once boiling reduce heat to simmer and sprinkle in gelatin. Continue to stir for about 10 minutes until mixture thickens and reduces.
After 10 minutes, remove from heat and stir in remaining ingredients. Taste and adjust stevia if needed.
Pour into 6 small mason jars or ramekins.
Allow to cool 30 minutes then refrigerate for 3 hours or overnight. When ready to serve, top with fresh berries, sugar free whipped coconut cream and unsweetened coconut flakes if desired.
Nutrition Facts
Low Carb Coconut Pudding (Paleo, Keto)
Amount Per Serving (4 ounces)
Calories 242
Calories from Fat 225
% Daily Value*
Fat 25g
38%
Saturated Fat 21g
131%
Sodium 117mg
5%
Carbohydrates 3g
1%
Protein 3g
6%
* Percent Daily Values are based on a 2000 calorie diet.
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