Low Carb Cheesy Sweet Pepper Poppers
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 10 @4 pepper halves
Calories 194 kcal
Ingredients
1 pound sweet peppers mini, halved
8 ounces Gouda cheese smoked, grated
8 ounces cream cheese room temperature
1/2 cup feta cheese crumbled
1/4 cup onion grated
2 cloves garlic minced
2 tablespoons chopped cilantro
Instructions
Preheat oven to 425 degrees.
In a bowl mix all ingredients together.
Fill each pepper halve with cheese mixture.
Bake 10-15 minutes until cheese is melted and slightly browned.
Nutrition Facts
Low Carb Cheesy Sweet Pepper Poppers
Amount Per Serving (4 pieces)
Calories 194
Calories from Fat 135
% Daily Value*
Fat 15g
23%
Saturated Fat 9g
56%
Cholesterol 57mg
19%
Sodium 344mg
15%
Potassium 164mg
5%
Carbohydrates 5g
2%
Fiber 1g
4%
Sugar 3g
3%
Protein 8g
16%
Vitamin A 1885IU
38%
Vitamin C 58.4mg
71%
Calcium 222mg
22%
Iron 0.4mg
2%
* Percent Daily Values are based on a 2000 calorie diet.
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