• On Oct, 09, 2024
•  ladyrecipes
•  Recipes

429 Cals 31 Protein 23 Carbs 24 Fats
PREP TIME:
15 mins
COOK TIME:
1 hr
YIELD:4 SERVINGS
COURSE:Breakfast, Brunch, Meal Prep
CUISINE:Mexican
Start your day off right with a healthy turkey Chorizo Breakfast Bowl – perfect for making ahead if you need a fast and easy breakfast on the go!
INGREDIENTS
For the potatoes:
12 (1 lb) baby gold or red potatoes, quartered
3 teaspoons olive oil
3/4 teaspoon salt
1/2 teaspoon garlic powder
fresh black pepper, to taste
For the bowls:
olive oil spray
1-1/3 cups cooked turkey chorizo, heated through
8 large eggs
kosher salt
2 tbsp crumbled Mexican cheese, queso blanco, queso fresco
4 ounces sliced avocado, from 1 small haas
cilantro or scallions, for garnish
Cholula hot sauce, for serving
INSTRUCTIONS
Preheat the oven to 425F.  Spray a 9 x 12 or large oval casserole dish with oil.
Add the potatoes, 1 tablespoon oil, 3/4 teaspoon salt, garlic powder and black pepper and toss.
Bake until tender, tossing every 15 minutes, about 45 to 55 minutes.
Meanwhile, heat a large nonstick skillet over medium-low heat, spray with oil and cook the eggs in batches sunny-side up, until the whites are just set, about 2 to 3 minutes for a runny yolk, or longer if a firm yolk is desired.
To serve, divide the potatoes in 4 bowls, top each with 1/3 cup chorizo, 2 fried eggs, crumbled cheese, 1 ounce avocado and garnish with scallions or cilantro.
Serving: 1bowl, Calories: 429kcal, Carbohydrates: 23g, Protein: 31g, Fat: 24g, Saturated Fat: 7g, Cholesterol: 428mg, Sodium: 656mg, Fiber: 5g, Sugar: 1.5gBlue Smart Points:7Green Smart Points:11Purple Smart Points:5