Keto Halloumi Zucchini Balls
Prep Time 45 minutes
Cook Time 10 minutes
Servings 12 balls
Calories 55 kcal
Ingredients
2 medium zucchini
1 shallot chopped finely
2 cloves garlic minced
4 ounces halloumi cheese cut into pea sized chunks
1 egg
3 tbsp fresh basil finely chopped
1 tbsp fresh parsley finely chopped
2 tsp lemon zest
4 tbsp ground flaxseed
1/4 tsp salt
1/8 tsp pepper
oil for frying
Instructions
Grate the zucchini and place in a colander to drain for 10 minutes.
Place into a clean cloth and squeeze until almost dry.
Place in a large mixing bowl and add all of the other ingredients, except for the oil, and
mix really well.
Roll into balls and place n a plate or tray and refrigerate for 30 minutes to 1 hour.
Heat a few tablespoons of oil in a frying pan and shallow fry the balls in batches until golden.
Store in the refrigerator for up to 5 days.
Recipe Notes
Net Carbs: 1g
Nutrition Facts
Keto Halloumi Zucchini Balls
Amount Per Serving (1 ball)
Calories 55
Calories from Fat 36
% Daily Value*
Fat 4g
6%
Saturated Fat 2g
13%
Cholesterol 14mg
5%
Sodium 170mg
7%
Potassium 97mg
3%
Carbohydrates 2g
1%
Fiber 1g
4%
Sugar 1g
1%
Protein 4g
8%
Vitamin A 147IU
3%
Vitamin C 7mg
8%
Calcium 104mg
10%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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