• On Oct, 09, 2024
•  ladyrecipes
•  Recipes

Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 10
Calories 221 kcal
Ingredients
1 pound Brussels Sprouts
2 tbsp extra virgin olive oil
1/2 tsp salt
1/4 tsp pepper
Cashew Dip
1 cup unsweetened Silk Cashew milk
1 clove garlic minced
3 tbsp lemon juice
1 1/2 cups cashew butter unsweetened
1/2-1 tsp coarse sea salt
2 tsp black pepper
Instructions
Preheat oven to 400 degrees F.
Trim ends off Brussels and either peel layers or keep whole for serving on a stick.
Place brussels in a bowl with oil and toss with salt and pepper.
Roast for 13-15minutes. Set aside.
To make cashew dip, simply add all ingredients into a stand mixer and blend on low until incorporated. Always start with less salt, taste and adjust and add more if needed.
Serve room temperature with brussels or any other veggie for dipping.
Keep left overs refrigerated.
When ready to serve again, reheat a small portion in the microwave for just 30 seconds.
Recipe Notes

Net Carbs: 11.6g

Nutrition Facts
Roasted Brussels Sprouts with Salt & Pepper Cashew Dip
Amount Per Serving (1 g)
Calories 221
Calories from Fat 153
% Daily Value*
Fat 17g
26%
Saturated Fat 3g
19%
Sodium 241mg
10%
Carbohydrates 12.9g
4%
Fiber 1.3g
5%
Sugar 2.5g
3%
Protein 7.4g
15%
* Percent Daily Values are based on a 2000 calorie diet.