Slow Cooker Cabbage and Onions
Prep Time 15 minutes
Cook Time 6 hours
Total Time 6 hours 15 minutes
Servings 12 cups
Calories 52 kcal
Ingredients
1/4 cup bone broth
12 cups cabbage chopped or shredded (1 large head)
2 cups onions sliced
2 tbsp extra virgin olive oil
2 tsp minced garlic
2 tsp ground cumin
1 tsp ground mustard
1 tsp salt
1/2 tsp pepper
optional crushed red chili peppers
optional crispy bacon to top
Instructions
Pour bone broth into the slow cooker then add all remaining ingredients. Stir to combine well.
Cover and cook on low 5-6 hours or until tender to your liking.
QUICK TIP: Sub 24 ounces of pre shredded coleslaw mix to save time instead of chopping a head of cabbage.
Recipe Notes
Net Carbs: 4g
Nutrition Facts
Slow Cooker Cabbage and Onions
Amount Per Serving (1 cup)
Calories 52
Calories from Fat 18
% Daily Value*
Fat 2g
3%
Sodium 210mg
9%
Potassium 163mg
5%
Carbohydrates 6g
2%
Fiber 2g
8%
Sugar 3g
3%
Protein 1g
2%
Vitamin A 75IU
2%
Vitamin C 27.7mg
34%
Calcium 38mg
4%
Iron 0.6mg
3%
* Percent Daily Values are based on a 2000 calorie diet.
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