• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 6
Calories 172 kcal
Ingredients
4 cups cauliflower florets
6 ounces uncured nitrate free bacon cooked till crisp
1 egg
1 teaspoon baking powder
1/4 teaspoon salt
1/3 cup scallions chopped
1/2 cup coconut flour
1 cup shredded cheddar cheese
Instructions
Preheat oven to 400 degrees.
Steam cauliflower until fork tender. Cool then add to food processor.
Pulse until fine crumbs.
Transfer to a large bowl and add the rest of the ingredients.
Stir until combined.
Grease a mini muffin tin.
Fill mini muffin cups by adding a heaping tablespoon of batter and pressing into each cup. Fills 30.
Bake 15 minutes and let cool about 10 minutes then remove from pan.
Enjoy immediately!
Recipe Notes

Net Carbs: 4.5 grams per serving

Nutrition Facts
Cheddar Cauliflower Bacon Bites
Amount Per Serving (5 g)
Calories 172
Calories from Fat 92
% Daily Value*
Fat 10.2g
16%
Saturated Fat 5.2g
33%
Cholesterol 55mg
18%
Sodium 391mg
17%
Carbohydrates 10.2g
3%
Fiber 5.7g
24%
Sugar 1.6g
2%
Protein 10.4g
21%
* Percent Daily Values are based on a 2000 calorie diet.