AVOCADO AND MANGO SALSA
119.4 Cals 1.3 Protein 12.6 Carbs 8.2 Fats
PREP TIME:
20 mins
TOTAL TIME:
20 mins
YIELD:5 SERVINGS
COURSE:Appetizer, Salad, Side Dish, Snack
CUISINE:Mexican
This avocado and mango salsa is a light and colorful party dish with chips. The combination of flavors, sweet and salty with tangy hint of lime makes this a winner. This is also great over grilled fish or chicken!
INGREDIENTS
1 mango, peeled and diced
1 avocado, peeled and diced
1 plum tomato, diced
1 clove garlic, minced
1 jalepeño, seeded and diced
1/4 cup chopped fresh cilantro
2 tbsp fresh lime juice
1/4 cup chopped red onion
1 tbsp olive oil
salt and fresh pepper to taste
INSTRUCTIONS
Combine all the ingredients and let it marinate in the refrigerator 30 minutes before serving.
Serving: 1/2 cup, Calories: 119.4kcal, Carbohydrates: 12.6g, Protein: 1.3g, Fat: 8.2g, Saturated Fat: 1g, Sodium: 5mg, Fiber: 3.4g, Sugar: 6.5gBlue Smart Points:3Points +:3
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