• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

Prep Time 20 minutes
Total Time 20 minutes
Servings 4
Calories 209 kcal
Ingredients
2 large zucchini
16 ounces cooked chicken breast chopped
1 ripe avocado or 1/2 cup mashed
2 tablespoons lemon juice
2 tablespoons white vinegar
2 tablespoons chopped scallions
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
1/4 teaspoon pepper
Instructions
Slice your zucchini by hand or use a mandolin lengthwise to make 12 thin slices. Set aside.
Add your chicken to a large bowl and stir in mashed avocado until combined.
Add in remaining ingredients.
Taste and adjust salt and pepper if needed.
Spread chicken mixture onto zucchini slices and roll up.
Secure with toothpicks. Add a cherry tomato if desired.
Keep refrigerated until ready to serve.
Serve with Homemade Ranch Dressing from my Cookbook!
Nutrition Facts
Low Carb Chicken Avocado Zucchini Roll Ups
Amount Per Serving (3 g)
Calories 209
Calories from Fat 59
% Daily Value*
Fat 6.6g
10%
Saturated Fat 1.1g
7%
Cholesterol 93mg
31%
Sodium 335mg
15%
Carbohydrates 4.2g
1%
Fiber 2.5g
10%
Sugar 0.3g
0%
Protein 34.3g
69%
* Percent Daily Values are based on a 2000 calorie diet.