Taco Egg Stuffed Tomatoes
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 12
Calories 180 kcal
Ingredients
12 ounces ground turkey
1 tablespoon coconut oil
1/2 cup chopped onion
1/2 teaspoon salt
1/4 teaspoon pepper
2 teaspoons chili powder
1 teaspoon cumin
1 1/4 cup or 15 ounce can black beans rinsed, drained
1 cup shredded cheddar cheese
1/4 cup chopped cilantro
12 organic ripe heirloom tomatoes
6 eggs whsiked
Instructions
Preheat oven to 350 degrees.
Cook turkey and onion in oil until turkey browned and is no longer pink.
Reduce heat to low and add the next 7 ingredients and stir to combine. Set aside.
Cut the stem and scoop out the center seeds and flesh of each tomato and place in an 9 by 13 baking dish. Set aside.
In a separate skillet cook eggs until scrambled.
Stir scrambled eggs into turkey and bean mixture.
Spoon 1/2 cup filling into each tomato.
Bake 20 minutes.
Top with salsa and sour cream if desired.
Recipe Notes
Weight Watchers PointsPlus:5*
Nutrition Facts
Taco Egg Stuffed Tomatoes
Amount Per Serving (1 g)
Calories 180
Calories from Fat 79
% Daily Value*
Fat 8.8g
14%
Saturated Fat 3.8g
24%
Cholesterol 120mg
40%
Sodium 294mg
13%
Carbohydrates 11.2g
4%
Fiber 2.1g
9%
Sugar 4.3g
5%
Protein 13.3g
27%
* Percent Daily Values are based on a 2000 calorie diet.
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