SKINNY BUTTERMILK MASHED POTATOES WITH CHIVES
150 Cals 5 Protein 31 Carbs 1.5 Fats
PREP TIME:
5 mins
COOK TIME:
20 mins
TOTAL TIME:
25 mins
YIELD:5 SERVINGS
COURSE:Side Dish
CUISINE:American
Creamy buttermilk mashed potatoes seasoned with salt, pepper and fresh chives. A perfect side dish for Thanksgiving turkey, roasted chicken, pork chops n” apple sauce or garlic lover’s roast beef.
INGREDIENTS
2 lbs 6-7 medium yukon gold potatoes, peeled and cubed
3/4 cup + 2 tbsp low fat buttermilk
1 tbsp light butter
kosher salt to taste
dash of fresh ground pepper
1/4 cup fresh chives
INSTRUCTIONS
Put potatoes and in a large pot with salt and enough water to cover. Bring to a boil.
Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender.
Drain and return potatoes to the pot.
Add buttermilk, light butter and remaining ingredients. Mash until smooth. Season with salt and pepper to taste.
Serving: 3/4 cup, Calories: 150kcal, Carbohydrates: 31g, Protein: 5g, Fat: 1.5g, Sodium: 63mg, Fiber: 2.5g, Sugar: 3gBlue Smart Points:5Green Smart Points:5Purple Smart Points:1Points +:4
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