• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

Prep Time 10 minutes
Total Time 10 minutes
Servings 8
Calories 191 kcal
Ingredients
1/4 cup cocoa powder unsweetened
1 cup cooked quinoa
3/4 cup dry rolled oats use gluten free if needed
1/2 cup shredded unsweetened coconut
1/4 cup ground flax seed
1/4 cup sesame seeds
1/2 teaspoon salt
1/2 teaspoon powdered stevia or 2 packets
1/3 cup softened coconut butter
1/3 cup honey or creamed honey
1 teaspoon vanilla extract
Instructions
In a large bowl stir together the first 8 ingredients until well blended.
In a separate microwaveable bowl add the coconut butter, honey, and vanilla. Melt for 1 minute and stir completely until well incorporated.
Pour into the dry ingredients and mix well.
Line an 8 by 8 baking dish with parchment paper hanging over opposite sides. Spray the parchment paper with nonstick cooking spray.
Pour the mixture into the baking dish.
Spread to edges and press down with a spatula to even off the top.
Refrigerate for 60 minutes.
Lift by parchment paper onto a cutting board.
Slice into squares or bars.
Wrap individually to store.
Keep refrigerated for up to a week.
Recipe Notes

Weight Watchers PointsPlus: 5*

Nutrition Facts
No Bake Cocoa Quinoa Sesame Bars [Gluten, Nut, Dairy & Refined Sugar Free]
Amount Per Serving (1 g)
Calories 191
Calories from Fat 72
% Daily Value*
Fat 8g
12%
Sodium 4mg
0%
Carbohydrates 28g
9%
Fiber 6g
25%
Sugar 12g
13%
Protein 6g
12%
* Percent Daily Values are based on a 2000 calorie diet.