172 Cals 3 Protein 31.5 Carbs 4.5 Fats
PREP TIME:
20 mins
COOK TIME:
20 mins
TOTAL TIME:
40 mins
YIELD:15 SERVINGS
COURSE:Dessert, Snack
CUISINE:American
Oatmeal Raisin Walnut Cookies, don”t you love the smell of homemade oatmeal cookies baking in the oven!
INGREDIENTS
1 cup all purpose flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
½ tsp ground cinnamon
2 Tbsp unsalted butter, room temperature
½ cup sugar
1 large egg
½ cup pure maple syrup
¼ cup unsweetened apple sauce
½ tsp vanilla extract
2 cup rolled oats, gluten free oats for gluten intolerant
½ cup raisins
⅓ cup chopped walnuts
INSTRUCTIONS
Preheat oven to 350°; line two baking sheets with parchment paper or use a silpat.
In a medium bowl, whisk together flour, baking powder, baking soda, salt and cinnamon.
In a large bowl, with a mixer, cream together the butter and the sugar on medium speed.
Add the egg, followed by the maple syrup, apple sauce and vanilla extract.
Working by hand with a spatula, stir in the dry ingredients until just combined and no streaks of flour remain; stir in the oats, raisins and chopped walnuts.
Drop heaping tablespoonfuls of the dough onto prepared baking sheets. Bake for about 12 – 15 minutes, or until cookies become light brown at the edges.
Let cool on baking sheet for 3 or 4 minutes, then transfer to a wire rack to cool completely.
Serving: 2cookies, Calories: 172kcal, Carbohydrates: 31.5g, Protein: 3g, Fat: 4.5g, Saturated Fat: 1g, Cholesterol: 16.5mg, Sodium: 119mg, Fiber: 2g, Sugar: 16.5gBlue Smart Points:7Green Smart Points:7Purple Smart Points:6
