• On Oct, 08, 2024
•  ladyrecipes
•  Recipes

Prep Time 2 minutes
Cook Time 1 minute
Total Time 3 minutes
Servings 2 cakes
Calories 208 kcal
Ingredients
2 tbsp coconut flour
1 tbsp cocoa powder unsweetened
1/4 tsp salt
1/2 tsp baking powder
1/4 cup almond milk unsweetened
2 eggs
1/4 tsp vanilla extract
1 tsp chocolate liquid stevia or favorite sugar-free sweetener that equals1/2 cup
few drops of red food coloring
2 ounces sugar-free chocolate chips or 85% dark chocolate bars
Instructions
Whisk the coconut flour, cocoa powder, salt and baking powder together.
In another bowl whisk the milk, eggs, vanilla extract, stevia and food coloring.
Add the dry ingredients into the wet and stir until combined.
Adjust food coloring to the redness you desire.
Spray two ramekins or microwave safe mugs with cooking spray.
Pour batter evenly into each dish.
In the center of each batter, insert the broken chocolate pieces.
Microwave one cake at a time for about 1 minute and 30 seconds.
Enjoy warm right from the dish!
Recipe Notes

Net Carbs: 7g

Nutrition Facts
Sugar-Free Red Velvet Molten Lava Mug Cake
Amount Per Serving (1 mug cake)
Calories 208
Calories from Fat 126
% Daily Value*
Fat 14g
22%
Saturated Fat 7g
44%
Cholesterol 163mg
54%
Sodium 370mg
16%
Potassium 228mg
7%
Carbohydrates 10g
3%
Fiber 3g
13%
Protein 9g
18%
Vitamin A 240IU
5%
Calcium 79mg
8%
Iron 1.2mg
7%
* Percent Daily Values are based on a 2000 calorie diet.