Home » Recipes » Sugar Free Frozen Yogurt with cherries and chia

Sugar Free Frozen Yogurt with cherries and chia

This sugar free frozen yogurt with cherries and chia seeds is refreshing and irresistibly fruity.
Prep Time
10 mins
Total Time
10 mins
Course
Dessert
Cuisine
British
Servings
6 portions
Calories
112 kcal

INGREDIENTS

1x
2x
3x

1 plus 2/3 cup / 400g plain yoghurt full fat

4 tbsp chia seeds

1 1/2 cup / 300g cherries frozen

1 tbsp erythritol or sweetener of choice
INSTRUCTIONS

In a tall bowl or your food processor, soak the chia seeds in the yoghurt for 10 minutes.
Add the frozen cherries and sweetener and blend.
Serve immediately or freeze to firm up for up to 1 hour, stirring occasionally.
You can use fresh cherries if you wish, but then you”d obviously have to freeze the mix until firm. I decided on frozen cherries as they are pitted already.
NUTRITION
Calories: 112kcal
Fat: 4.3g
Fiber: 4.4g
Sugar: 9.5g

Leave a Reply

Your email address will not be published. Required fields are marked *

ankara escort ankara escort çankaya escort çankaya escort escort bayan çankaya istanbul rus escort eryaman escort ankara escort kızılay escort istanbul escort ankara escort ankara escort escort ankara istanbul rus Escort atasehir Escort beylikduzu Escort Ankara Escort malatya Escort kuşadası Escort gaziantep Escort izmir Escort