• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

160 Cals 22 Protein 4.5 Carbs 6 Fats
PREP TIME:
5 mins
COOK TIME:
0 mins
TOTAL TIME:
10 mins
YIELD:2 SERVINGS
COURSE:Appetizer, Lunch, Salad, Snack
CUISINE:American
Tuna Salad loaded with veggies served in endive leaves make a quick and easy, low-carb lunch.
INGREDIENTS
1 5 ounce can light tuna in water, drained
1/4 cup chopped celery
1/4 cup chopped red onion
1/4 cup broccoli florets
2 tbsp Hellmann”s light mayonnaise, regular for Keto
1 tsp red wine vinegar
1 head endive, leaves separated
INSTRUCTIONS
Combine all the tuna salad ingredients and spoon into endive leaves.
Serving: 1/2 cup salad plus endive, Calories: 160kcal, Carbohydrates: 4.5g, Protein: 22g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 30mg, Sodium: 415mg, Fiber: 1g, Sugar: 1gBlue Smart Points:1Green Smart Points:2Purple Smart Points:1Points +:4