Keto Italian Sausage Stuffing
Prep Time 20 minutes
Cook Time 30 minutes
Servings 16 servings @3/4 cup
Calories 253 kcal
Ingredients
1 loaf Keto Coconut Flour Bread or 6 cups cubed keto bread or 269 grams
1 tbsp olive oil
1 pound Spicy Italian Sausage or sweet, casings removed or 453 grams
1 tsp Bell”s seasoning See description above of dried herbs used
1/4 cup butter
1 cup diced onion or 142 grams
1 cup diced celery or 142 grams
1/2 cup fresh parsley chopped
1 tbsp fresh rosemary chopped
2 tsp fresh thyme chopped
1 tbsp fresh sage chopped
1/2 tsp salt
1/4 tsp pepper
2 cups bone broth
1 large egg whisked
Instructions
Preheat oven to 350 degrees F. Arrange a single layer of cubed bread onto a baking sheet pan and bake for 10-15 minutes or until dried and golden brown. Transfer to a large bowl.
In a large skillet, add oil and sausage, crumble the sausage into small bits and cook until browned. Stir in Bell’s seasoning then transfer to the bowl with the bread.
Using the same skillet you cooked the sausage in, add the butter, onion, celery, fresh parsley, rosemary, thyme, sage and salt and pepper. Cook until vegetables are soft and add to bowl. Mix everything together in the bowl.
Whisk the bone broth and egg together, pour half into the large bowl. Mix well then pour in a little more broth to fully coat everything. You want stuffing nice and wet, but not soggy. I used the full 2 cups of broth.
Place stuffing into a 2 quart dish and press it down with a spoon to pack it in. Bake for 30-40 minutes or until golden brown.
Storage
Once cooked and cooled this stuffing can be made up to 2 days ahead stored in the refrigerator. You can also freeze this stuffing for up to 3 months and thaw in the fridge the night before you want to enjoy it.
Recipe Notes
Net Carbs: 2g
Nutrition Facts
Keto Italian Sausage Stuffing
Amount Per Serving (1 serving @ 3/4 cup)
Calories 253
Calories from Fat 189
% Daily Value*
Fat 21g
32%
Saturated Fat 5g
31%
Cholesterol 102mg
34%
Sodium 327mg
14%
Potassium 117mg
3%
Carbohydrates 5g
2%
Fiber 3g
13%
Sugar 1g
1%
Protein 9g
18%
Vitamin A 304IU
6%
Vitamin C 4mg
5%
Calcium 16mg
2%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.
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