159.1 Cals 3.6 Protein 17.9 Carbs 9.6 Fats
PREP TIME:
10 mins
COOK TIME:
0 mins
CHILL TIME:
5 hrs
TOTAL TIME:
5 hrs 10 mins
YIELD:2
COURSE:Breakfast, Brunch, Dessert, Snack
CUISINE:American
I”m addicted to coconut, combine that with mango and I’m in heaven! And, using chia seeds make an easy, healthy pudding which requires no cooking! Genius!
INGREDIENTS
1/2 cup lite coconut milk
1/2 cup unsweetened almond milk
3/4 cup fresh ripe champagne mango, diced
2 tbsp chia seeds
1 tbsp sweetened shredded coconut
4-6 drops Nu-Naturals liquid stevia, or sugar/honey to taste
INSTRUCTIONS
Combine all ingredients in a large container. Mix well and close container. Refrigerate overnight or at least 5-6 hours.
Divide into 2 bowls or glass dishes and serve. Enjoy!
Serving: 1cup, Calories: 159.1kcal, Carbohydrates: 17.9g, Protein: 3.6g, Fat: 9.6g, Saturated Fat: 0.5g, Sodium: 52.2mg, Fiber: 6.5g, Sugar: 9.2gBlue Smart Points:3Green Smart Points:3Purple Smart Points:3Points +:3
