• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

414 Cals 42 Protein 43 Carbs 13 Fats
PREP TIME:
5 mins
TOTAL TIME:
6 hrs
YIELD:4 SERVINGS
COURSE:Dinner
CUISINE:Mexican
This EASY Slow Cooker Chicken dish is cheesy and delicious, made with boneless chicken breast, black beans, corn and salsa topped with melted cheddar cheese. YUM!
INGREDIENTS
2 cups fresh or frozen corn
15 ounce can reduced sodium black beans, rinsed and drained
2 boneless skinless chicken breasts halved lengthwise, 16 oz
1/2 teaspoon adobo seasoning, or salt to taste
3/4 teaspoon ground cumin
1/4 teaspoon garlic powder
1 1/4 cups chunky mild salsa
1 cup shredded cheddar, reduced fat Sargento
chopped cilantro for garnish
optional, serve with avocado and brown rice
INSTRUCTIONS
Combine corn and beans and put them in the slow cooker.
Season the chicken with adobo (or salt), garlic powder and cumin then place in the slow cooker and top with salsa.
Cover and cook LOW for 6 hours.
Top with cheese, cover and cook until melted, about 5 minutes.  Garnish with cilantro.
To serve, transfer the chicken and vegetables with a slotted spoon and serve over rice or cauliflower rice.
Serving: 1piece chicken, 3/4 cup vegetables, Calories: 414kcal, Carbohydrates: 43g, Protein: 42g, Fat: 13g, Saturated Fat: 5.5g, Cholesterol: 108mg, Sodium: 866mg, Fiber: 8g, Sugar: 6.5gBlue Smart Points:3Green Smart Points:9Purple Smart Points:3Points +:10