• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

Learn how to make own sugar free nutella in 3 simple steps! This easy recipe requires only 4 ingredients and a blender. The taste? SO much better than the “real thing” and seriously nutritious – plus, it keeps your blood sugar levels stable.
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Course
Breakfast, Condiment
Cuisine
British
Servings
15 tbsp
Calories
102 kcal

EQUIPMENT
high speed blender, food processor or stick blender with attachment
INGREDIENTS

1x
2x
3x
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1 1/2 cup / 200g hazelnuts blanched or with skins on
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2 tbsp coconut oil
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3-4 tbsp cocoa powder
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3 tbsp / 22g powdered sweetener (So Nourished)
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1/2 tsp vanilla extract optional
INSTRUCTIONS

If you”re using nuts with the skins on: Roast your hazelnuts in a preheated oven at 180 Celsius / 350 F for 10 minutes or until the skins start to come off.
Once the nuts are cooled, rub them in a towel or between your palms to remove the skins.
Blend all ingredients in a high speed blender/food processor until smooth. This should take around 5 minutes, depending on the power of your appliance. In between, scrape down the sides of the blender.
NET CARBS: 1.2g net carbs per tablespoon
Storage: Store in an airtight container either at room temperature or in the fridge for up to 1 month
I’ve made this recipe in both a regular food processor and my Vitamix. You can also use a simple stick blender with attachment.stick blender with attachment.
This sugar free hazelnut spread is softer than “real” Nutella if kept at room temperature. For a firmer spread, store in the fridge.
NUTRITION
Serving: 16g
Calories: 102kcal
Protein: 2.2g
Fat: 10g
Fiber: 1.7g
Sugar: 0.6g