• On Oct, 07, 2024
•  ladyrecipes
•  Recipes

These Lava Cakes are a fabulous way to indulge in a rich, chocolatey, decadent dessert. They
come together in minutes and are made from pantry staples, so you can make them
whenever the urge hits…Enjoy!

Prep Time 5 minutes
Cook Time 10 minutes
Servings 2
Calories 394 kcal
Ingredients
2 eggs
1 tsp vanilla extract
2 ounces sugar free chocolate
2 ounces butter (plus extra for greasing ramekins)
1 tsp instant coffee granules
1 tbsp almond flour
2 tbsp Swerve confectioners
Instructions

Pre-heat oven to 350⁰ degrees F, fan forced.

Using a stand mixer, beat the eggs and vanilla until thick and creamy.

Place the chocolate, butter and coffee in a microwave safe bowl and heat in bursts until
melted and smooth.

Add the chocolate mixture to the eggs, beating on low until combined.

Fold the dry ingredients (almond flour and Swerve) through until well incorporated.

Grease two single-serve 1 cup ramekins very well.

Pour the batter into the two ramekins and bake for 10-15 minutes until the top has set but still jiggles. (Cooking time will depend on the size and shape of your ramekin)

Sit aside for five minutes before upturning in a serving plate.

Serve with cream and berries, if desired

These Lava Cakes will need to be eaten straight away and do not store well.

Recipe Notes

Net Carbs 5g

Nutrition Facts
Keto Chocolate Lava Cake
Amount Per Serving (1 serving)
Calories 394
Calories from Fat 342
% Daily Value*
Fat 38g
58%
Saturated Fat 21g
131%
Cholesterol 225mg
75%
Sodium 265mg
12%
Potassium 78mg
2%
Carbohydrates 6g
2%
Fiber 1g
4%
Sugar 1g
1%
Protein 9g
18%
Vitamin A 946IU
19%
Calcium 39mg
4%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.