• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

231 Cals 28.5 Protein 14.5 Carbs 6.5 Fats
PREP TIME:
5 mins
COOK TIME:
5 mins
TOTAL TIME:
10 mins
YIELD:2 SERVINGS
COURSE:Lunch
CUISINE:American
Classic comfort diner food, just got a make-over with this Open-Faced Tuna Melt Sandwich!
INGREDIENTS
1 4.5 ounce can tuna (in water), drained
1/4 cup carrots, minced
1/4 cup minced celery
1 tbsp red onion, minced
1 tbsp light mayonnaise, Hellman”s Light
1 tsp red wine vinegar
salt and pepper
2 slices whole wheat bread
2 slices 2% reduced fat cheddar or American cheese
2 slices tomato
oil spray, I used my Misto
INSTRUCTIONS
Combine tuna, celery, carrots, onion, mayonnaise, vinegar, salt and pepper.
Heat a large skillet over low heat.
Spray skillet with oil, and place two slices of bread on top.
Top bread with cheese, then tuna salad and tomato. Cook on low heat until cheese melts and bread gets toasty.
Serve immediately.
VIDEO
Serving: 1open face sandwich, Calories: 231kcal, Carbohydrates: 14.5g, Protein: 28.5g, Fat: 6.5g, Fiber: 3.5gBlue Smart Points:4Green Smart Points:5Purple Smart Points:4Points +:6