• On Oct, 05, 2024
•  ladyrecipes
•  Recipes

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 10 .5
Calories 160 kcal
Ingredients
1/4 teaspoon salt
1 egg
1/4 cup erythritol I used Swerve
1/2 teaspoon liquid vanilla stevia
1 cup unsweetened peanut butter or choice
1/4 cup unsweetened applesauce
5 -1/4 teaspoons all natural jam or jelly divided (I used Polaner)
Instructions
Preheat oven to 350 degrees.
In a bowl whisk the salt and egg together then add the erythritol and stevia until combined well.
Stir in the nut butter of choice and applesauce until completely incorporated.
Using a tablespoon, scoop out batter into mounds on a parchment lined baking sheet. (Should make 20-21 mounds)
Spray the outside bottom of a 1/4 teaspoon measuring spoon with nonstick cooking spray and push the bottom into the center of each cookie to create an indent for the jam.
Using the same 1/4 teaspoon, spoon jam into each cookie in the indent you made.
Bake for 10 minutes, let cool slightly then transfer to cooling rack.
Recipe Notes

Net Carbs for 2 cookies: 5.1g

Nutrition Facts
Flourless Peanut Butter & Jelly Cookies
Amount Per Serving (2 g)
Calories 160
Calories from Fat 113
% Daily Value*
Fat 12.6g
19%
Saturated Fat 1.6g
10%
Cholesterol 17mg
6%
Sodium 107mg
5%
Carbohydrates 7.4g
2%
Fiber 2.3g
10%
Sugar 2.3g
3%
Protein 6.7g
13%
* Percent Daily Values are based on a 2000 calorie diet.