ROAST BEEF, ARUGULA AND SHAVED PARMESAN ON A BAGUETTE
284 Cals 21.5 Protein 36 Carbs 4.5 Fats
PREP TIME:
10 mins
TOTAL TIME:
10 mins
YIELD:1 SERVINGS
COURSE:Lunch
CUISINE:American
Crusty bread, peppery arugula and fresh shaved Parmesan cheese makes an everyday cold cut like roast beef taste like a gourmet sandwich. Perfect for lunch on the go, pack along some veggies and fruit on the side and you have yourself a meal.
INGREDIENTS
2-3/4 oz baguette or French bread
2 oz lean roast beef
1/2 cup baby arugula, aka rocket
1/4 oz shaved Parmesan
fresh cracked pepper
INSTRUCTIONS
Slice bread in half and layer with roast beef, arugula, shaved Parmesan and fresh cracked pepper.
Serving: 1sandwich, Calories: 284kcal, Carbohydrates: 36g, Protein: 21.5g, Fat: 4.5g, Saturated Fat: 2g, Cholesterol: 35mg, Sodium: 147.5mg, Fiber: 1.5g, Sugar: 0.5gBlue Smart Points:9Green Smart Points:17Purple Smart Points:9Points +:7
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