• On Oct, 04, 2024
•  ladyrecipes
•  Recipes

300 Cals 30 Protein 7 Carbs 15 Fats
PREP TIME:
20 mins
COOK TIME:
15 mins
TOTAL TIME:
35 mins
YIELD:4 SERVINGS (12 MEATBALLS)
COURSE:Appetizer, Dinner
CUISINE:Asian
These Asian inspired meatballs are out of this world! Made with ground turkey, ginger, scallions, cilantro and sesame oil with a tangy sesame-lime dipping sauce.
INGREDIENTS
1/4 cup panko crumbs
1-1/4 lbs 93% lean ground turkey
1 large egg
1 tbsp ginger, minced
1 clove garlic, minced
1/2 tsp kosher salt
1/4 cup chopped fresh cilantro
3 scallions, chopped
1 tbsp low sodium soy sauce
2 tsp sesame oil
For the Dipping Sauce:
3 tbsp reduced-sodium soy sauce
1 1/2 teaspoons sesame oil
1 1/2 tbsp fresh lime juice
1 1/2 tbsp water
1 tbsp chopped fresh scallion
INSTRUCTIONS
Preheat oven to 500°F.
In a large bowl combine the ground turkey, panko, egg, salt, scallions, garlic, ginger, cilantro, 1 tbsp of the soy sauce and 2 tsp sesame oil.
Gently mix with your hands until combined well.
Shape meatballs 1/4 cup in size and transfer to a baking sheet.
Bake until cooked through and browned, about 15 to 18 minutes.
For the dipping sauce: mix the lime juice, water, soy sauce, and remaining 2 teaspoons of oil in a bowl.
Add the scallions and set aside.
Transfer the meatballs to a serving dish.
Stir the sauce, then drizzle the meatballs with a little of the sauce.
Serve the meatballs with the remaining sauce on the side.
Serving: 3meatballs w/ sauce, Calories: 300kcal, Carbohydrates: 7g, Protein: 30g, Fat: 15g, Saturated Fat: 1g, Cholesterol: 148mg, Sodium: 866mg, Fiber: 1g, Sugar: 1gBlue Smart Points:7Green Smart Points:7Purple Smart Points:5Points +:7