• On Oct, 04, 2024
•  ladyrecipes
•  Recipes

Prep Time 5 minutes
Cook Time 30 minutes
Servings 5 custards
Calories 222 kcal
Ingredients
4 large eggs
1.5 cups heavy cream
.5 cup unsweetened almond milk
1/2 tsp vanilla liquid stevia
1 tsp vanilla extract
1/3 cup Better than Sugar substitute or Swerve
pinch salt
Instructions

Preheat oven to 350 degrees F. Place 5 ramekins in a 9 by 13 baking dish.

Add all ingredients into a blender and blend until smooth. Pour evenly into ramekins.

Place 9 by 13 baking dish into the oven. Pour hot water into the baking dish until it reaches half way up the sides of the ramekins.

Bake for 30 minutes or until the tops are golden brown, but custard is still a bit jiggly. (If you have a gas oven, you may need 40 minutes). Remove from oven and allow to cool and set for about 10 minutes.

Enjoy warm or refrigerate and top with sugar free whipped cream.

Nutrition Facts
Sugar Free Keto Egg Custard
Amount Per Serving (1 custard)
Calories 222
Calories from Fat 180
% Daily Value*
Fat 20g
31%
Saturated Fat 12g
75%
Cholesterol 149mg
50%
Sodium 57mg
2%
Potassium 55mg
2%
Carbohydrates 1g
0%
Sugar 1g
1%
Protein 5g
10%
Vitamin A 216IU
4%
Calcium 22mg
2%
Iron 1mg
6%
* Percent Daily Values are based on a 2000 calorie diet.