• On Oct, 03, 2024
•  ladyrecipes
•  Recipes

Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Servings 38 ounces
Calories 15 kcal
Ingredients
28 ounce tomato puree
6 ounce tomato paste
1 tbsp olive oil
2 cloves garlic minced
1/4 cup apple cider vinegar
1/4 cup red wine vinegar
1 tbsp. dried minced onion
1/4 teaspoon ground cloves
1/2 teaspoon oregano
1 teaspoon salt
1/4 cup Swerve granular sweetener
Instructions
Add all ingredients to a blender and pulse until desired consistency.
Taste and adjust spices and sweetener if needed.
Store in airtight containers in the fridge.
For Stove Top cooking:
Heat oil and saute garlic until fragrant.
Add 1 cup chopped onion and cook until softened.
Pour in vinegars, sweetener of choice and salt.
Bring to a boil.
Add tomato puree and paste.
Bring to a boil.
Add in cloves and oregano.
Cook until reduced and sauce thickens about 15-20 minutes.
Pour into blender and blend until smooth.
Pour into Ketchup Bottle or Mason Jars.

Refrigerate. Makes 30 ounces if cooking on stove top. If not cooking and doing blender method, it”s 38 ounces. Nutrition Info is for 38 ounces.

Recipe Notes

Net Carbs: 2.3g

Nutrition Facts
Healthier Homemade Tomato Ketchup
Amount Per Serving (1 ounce)
Calories 15
% Daily Value*
Sodium 102mg
4%
Potassium 138mg
4%
Carbohydrates 2g
1%
Sugar 1g
1%
Vitamin A 175IU
4%
Vitamin C 3.2mg
4%
Calcium 6mg
1%
Iron 0.5mg
3%
* Percent Daily Values are based on a 2000 calorie diet.